Robert Sierzega -
Ironman 70.3 St. Pölten 2019
Quick facts
996/907/128Alle/Geschlecht/AK
M 45-49Altersklasse
1662Startnummer
AUTNationalität
41:55 | 2:57:06 | 1:44:38 | 5:33:11 |
Vergleiche Robert Sierzega mit anderen Athleten!
1662 Sierzega
1461 Stachowetz ×
1930 Madejski ×
254 Caporale ×
1242 Auer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:20:45 | 00:20:45 | 01:53 min/100m | +00:49 (204.) ● | +01:23 (1276.) ● | +01:12 (1471.) ● |
Schwimmen | 1.1 km | 00:22:13 | 00:01:28 | - | -00:06 (109.) ● | -00:03 (772.) ● | -00:04 (883.) ● |
Schwimmen | 1.9 km | 00:41:55 | 00:19:42 | 02:27 min/100m | +00:58 (205.) ● | +01:19 (1274.) ● | +01:10 (1478.) ● |
Schwimmen | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | +01:41 (206.) ● | +02:39 (1269.) ● | +02:18 (1467.) ● |
Wechsel | 00:47:29 | 00:05:34 | - | -00:27 (137.) ● | -00:06 (966.) ● | -00:08 (1146.) ● | |
Radfahren | 25.6 km | 01:33:58 | 00:46:29 | 33.04 km/h | -00:16 (146.) ● | +00:06 (961.) ● | -00:31 (1029.) ● |
Radfahren | 64.3 km | 02:56:36 | 01:22:38 | 28.1 km/h | +01:28 (190.) ● | +02:15 (1173.) ● | +00:50 (1279.) ● |
Radfahren | 90 km | 03:44:35 | 00:47:59 | 32.14 km/h | -00:13 (158.) ● | +00:15 (1024.) ● | -00:35 (1106.) ● |
Radfahren | 90 km | 03:44:35 | 02:57:06 | 30.49 km/h | +00:59 (169.) ● | +02:36 (1077.) ● | -00:16 (1163.) ● |
Wechsel | 03:48:33 | 00:03:58 | - | -00:50 (105.) ● | -00:39 (763.) ● | -00:41 (899.) ● | |
Laufen | 6 km | 04:18:33 | 00:30:00 | 05:00 min/km | -01:31 (123.) ● | -00:46 (886.) ● | -01:11 (986.) ● |
Laufen | 9.9 km | 04:40:08 | 00:21:35 | 05:32 min/km | -02:08 (98.) ● | -01:33 (712.) ● | -01:49 (787.) ● |
Laufen | 16.2 km | 05:11:09 | 00:31:01 | 04:55 min/km | -03:33 (98.) ● | -02:36 (702.) ● | -03:02 (775.) ● |
Laufen | 20.5 km | 05:32:39 | 00:21:30 | 04:59 min/km | -03:29 (71.) ● | -02:51 (532.) ● | -03:08 (582.) ● |
Laufen | 20.6 km | 05:33:11 | 00:00:32 | 05:19 min/km | -00:04 (83.) ● | -00:04 (563.) ● | -00:06 (620.) ● |
Laufen | 20.6 km | 05:33:11 | 01:44:38 | 05:04 min/km | -10:45 (92.) ● | -07:50 (697.) ● | -09:16 (772.) ● |
Total | 112.5 km | 05:33:11 | 05:33:11 | 20.26 km/h | -09:22 (128.) ● | -03:20 (907.) ● | -08:03 (996.) ● |