Frank Pernstich -
Ironman 70.3 St. Pölten 2019
Quick facts
1273/1135/174Alle/Geschlecht/AK
M 45-49Altersklasse
1938Startnummer
ITANationalität
41:16 | 2:51:34 | 2:04:50 | 5:47:32 |
Vergleiche Frank Pernstich mit anderen Athleten!
1938 Pernstich
101 Artner ×
1039 Seybold ×
1633 Adamaszek ×
2465 Riedmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:20:33 | 00:20:33 | 01:52 min/100m | +00:37 (196.) ● | +01:11 (1243.) ● | +01:00 (1431.) ● |
Schwimmen | 1.1 km | 00:22:08 | 00:01:35 | - | +00:01 (181.) ● | +00:04 (1138.) ● | +00:03 (1322.) ● |
Schwimmen | 1.9 km | 00:41:16 | 00:19:08 | 02:23 min/100m | +00:24 (183.) ● | +00:45 (1146.) ● | +00:36 (1320.) ● |
Schwimmen | 1.9 km | 00:41:16 | 00:41:16 | 02:10 min/100m | +01:02 (188.) ● | +02:00 (1192.) ● | +01:39 (1374.) ● |
Wechsel | 00:47:25 | 00:06:09 | - | +00:08 (180.) ● | +00:29 (1168.) ● | +00:27 (1382.) ● | |
Radfahren | 25.6 km | 01:34:51 | 00:47:26 | 32.38 km/h | +00:41 (181.) ● | +01:03 (1139.) ● | +00:26 (1233.) ● |
Radfahren | 64.3 km | 02:52:46 | 01:17:55 | 29.8 km/h | -03:15 (116.) ● | -02:28 (780.) ● | -03:53 (829.) ● |
Radfahren | 90 km | 03:38:59 | 00:46:13 | 33.36 km/h | -01:59 (116.) ● | -01:31 (790.) ● | -02:21 (841.) ● |
Radfahren | 90 km | 03:38:59 | 02:51:34 | 31.47 km/h | -04:33 (132.) ● | -02:56 (873.) ● | -05:48 (930.) ● |
Wechsel | 03:42:42 | 00:03:43 | - | -01:05 (85.) ● | -00:54 (632.) ● | -00:56 (746.) ● | |
Laufen | 6 km | 04:16:27 | 00:33:45 | 05:37 min/km | +02:14 (213.) ● | +02:59 (1336.) ● | +02:34 (1536.) ● |
Laufen | 9.9 km | 04:42:29 | 00:26:02 | 06:40 min/km | +02:19 (224.) ● | +02:54 (1396.) ● | +02:38 (1623.) ● |
Laufen | 16.2 km | 05:19:41 | 00:37:12 | 05:54 min/km | +02:38 (204.) ● | +03:35 (1317.) ● | +03:09 (1535.) ● |
Laufen | 20.5 km | 05:46:53 | 00:27:12 | 06:19 min/km | +02:13 (207.) ● | +02:51 (1332.) ● | +02:34 (1563.) ● |
Laufen | 20.6 km | 05:47:32 | 00:00:39 | 06:29 min/km | +00:03 (213.) ● | +00:03 (1305.) ● | +00:01 (1531.) ● |
Laufen | 20.6 km | 05:47:32 | 02:04:50 | 06:03 min/km | +09:27 (212.) ● | +12:22 (1347.) ● | +10:56 (1568.) ● |
Total | 112.5 km | 05:47:32 | 05:47:32 | 19.42 km/h | +04:59 (174.) ● | +11:01 (1135.) ● | +06:18 (1273.) ● |