Martin Podolak -
Ironman 70.3 St. Pölten 2019
Quick facts
1182/1060/36Alle/Geschlecht/AK
M 55-59Altersklasse
2003Startnummer
SVKNationalität
43:59 | 2:48:17 | 1:59:15 | 5:43:05 |
Vergleiche Martin Podolak mit anderen Athleten!
2003 Podolak
1481 Holzhofer ×
922 Takacs ×
1308 Mayer ×
1997 Lothaller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:22:42 | 00:22:42 | 02:03 min/100m | +02:02 (82.) ● | +03:20 (1551.) ● | +03:09 (1833.) ● |
Schwimmen | 1.1 km | 00:24:32 | 00:01:50 | - | +00:12 (88.) ● | +00:19 (1621.) ● | +00:18 (1932.) ● |
Schwimmen | 1.9 km | 00:43:59 | 00:19:27 | 02:25 min/100m | ±00:00 (55.) ● | +01:04 (1215.) ● | +00:55 (1408.) ● |
Schwimmen | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +02:14 (71.) ● | +04:43 (1429.) ● | +04:22 (1670.) ● |
Wechsel | 00:50:56 | 00:06:57 | - | +00:05 (62.) ● | +01:17 (1396.) ● | +01:15 (1650.) ● | |
Radfahren | 25.6 km | 01:34:47 | 00:43:51 | 35.03 km/h | -04:16 (10.) ● | -02:32 (487.) ● | -03:09 (506.) ● |
Radfahren | 64.3 km | 02:53:12 | 01:18:25 | 29.61 km/h | -06:16 (25.) ● | -01:58 (819.) ● | -03:23 (871.) ● |
Radfahren | 90 km | 03:39:13 | 00:46:01 | 33.51 km/h | -04:34 (22.) ● | -01:43 (759.) ● | -02:33 (806.) ● |
Radfahren | 90 km | 03:39:13 | 02:48:17 | 32.09 km/h | -15:06 (21.) ● | -06:13 (709.) ● | -09:05 (751.) ● |
Wechsel | 03:43:50 | 00:04:37 | - | -00:50 (44.) ● | ±00:00 (1089.) ● | -00:02 (1274.) ● | |
Laufen | 6 km | 04:16:35 | 00:32:45 | 05:27 min/km | -00:53 (47.) ● | +01:59 (1244.) ● | +01:34 (1419.) ● |
Laufen | 9.9 km | 04:40:46 | 00:24:11 | 06:12 min/km | -01:23 (40.) ● | +01:03 (1175.) ● | +00:47 (1352.) ● |
Laufen | 16.2 km | 05:14:39 | 00:33:53 | 05:22 min/km | -03:38 (35.) ● | +00:16 (1043.) ● | -00:10 (1189.) ● |
Laufen | 20.5 km | 05:42:22 | 00:27:43 | 06:26 min/km | +00:51 (62.) ● | +03:22 (1375.) ● | +03:05 (1611.) ● |
Laufen | 20.6 km | 05:43:05 | 00:00:43 | 07:09 min/km | +00:05 (83.) ● | +00:07 (1564.) ● | +00:05 (1851.) ● |
Laufen | 20.6 km | 05:43:05 | 01:59:15 | 05:47 min/km | -04:58 (47.) ● | +06:47 (1224.) ● | +05:21 (1410.) ● |
Total | 112.5 km | 05:43:05 | 05:43:05 | 19.67 km/h | -18:35 (36.) ● | +06:34 (1060.) ● | +01:51 (1182.) ● |