A.h. Van Der Waal -
Ironman 70.3 St. Pölten 2019
Quick facts
1354/1204/192Alle/Geschlecht/AK
M 30-49Altersklasse
2136Startnummer
NEDNationalität
41:59 | 3:03:56 | 1:54:18 | 5:51:42 |
Vergleiche A.h. Van Der Waal mit anderen Athleten!
2136 Van Der Waal
1140 Füreder ×
2382 Grimm ×
1803 Jaksics ×
2126 Schmölz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:20:54 | 00:20:54 | 01:54 min/100m | +02:01 (211.) ● | +01:32 (1301.) ● | +01:21 (1503.) ● |
Schwimmen | 1.1 km | 00:22:40 | 00:01:46 | - | +00:17 (243.) ● | +00:15 (1534.) ● | +00:14 (1822.) ● |
Schwimmen | 1.9 km | 00:41:59 | 00:19:19 | 02:24 min/100m | +01:18 (198.) ● | +00:56 (1194.) ● | +00:47 (1379.) ● |
Schwimmen | 1.9 km | 00:41:59 | 00:41:59 | 02:12 min/100m | +03:36 (206.) ● | +02:43 (1274.) ● | +02:22 (1473.) ● |
Wechsel | 00:48:40 | 00:06:41 | - | +01:19 (213.) ● | +01:01 (1322.) ● | +00:59 (1562.) ● | |
Radfahren | 25.6 km | 01:35:25 | 00:46:45 | 32.86 km/h | +00:38 (157.) ● | +00:22 (1015.) ● | -00:15 (1092.) ● |
Radfahren | 64.3 km | 03:01:56 | 01:26:31 | 26.84 km/h | +06:59 (213.) ● | +06:08 (1373.) ● | +04:43 (1525.) ● |
Radfahren | 90 km | 03:52:36 | 00:50:40 | 30.43 km/h | +03:31 (202.) ● | +02:56 (1317.) ● | +02:06 (1457.) ● |
Radfahren | 90 km | 03:52:36 | 03:03:56 | 29.36 km/h | +11:08 (198.) ● | +09:26 (1297.) ● | +06:34 (1434.) ● |
Wechsel | 03:57:24 | 00:04:48 | - | +00:31 (186.) ● | +00:11 (1182.) ● | +00:09 (1376.) ● | |
Laufen | 6 km | 04:29:00 | 00:31:36 | 05:16 min/km | +01:29 (187.) ● | +00:50 (1106.) ● | +00:25 (1247.) ● |
Laufen | 9.9 km | 04:55:05 | 00:26:05 | 06:41 min/km | +03:32 (220.) ● | +02:57 (1404.) ● | +02:41 (1632.) ● |
Laufen | 16.2 km | 05:28:02 | 00:32:57 | 05:13 min/km | +00:18 (160.) ● | -00:40 (936.) ● | -01:06 (1052.) ● |
Laufen | 20.5 km | 05:51:05 | 00:23:03 | 05:21 min/km | -00:41 (142.) ● | -01:18 (794.) ● | -01:35 (892.) ● |
Laufen | 20.6 km | 05:51:42 | 00:00:37 | 06:09 min/km | +00:02 (187.) ● | +00:01 (1130.) ● | -00:01 (1313.) ● |
Laufen | 20.6 km | 05:51:42 | 01:54:18 | 05:32 min/km | +04:40 (177.) ● | +01:50 (1065.) ● | +00:24 (1209.) ● |
Total | 112.5 km | 05:51:42 | 05:51:42 | 19.19 km/h | +21:14 (192.) ● | +15:11 (1204.) ● | +10:28 (1354.) ● |