Roland Ausserhofer -
Ironman 70.3 St. Pölten 2019
Quick facts
772/715/93Alle/Geschlecht/AK
M 45-49Altersklasse
253Startnummer
ITANationalität
34:08 | 2:48:27 | 1:50:40 | 5:22:14 |
Vergleiche Roland Ausserhofer mit anderen Athleten!
253 Ausserhofer
1635 Bazzichi ×
680 De Napoli ×
1460 Schober ×
1949 Stefan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:16:54 | 00:16:54 | 01:32 min/100m | -03:02 (39.) ● | -02:28 (338.) ● | -02:39 (372.) ● |
Schwimmen | 1.1 km | 00:18:24 | 00:01:30 | - | -00:04 (117.) ● | -00:01 (835.) ● | -00:02 (961.) ● |
Schwimmen | 1.9 km | 00:34:08 | 00:15:44 | 01:58 min/100m | -03:00 (37.) ● | -02:39 (301.) ● | -02:48 (335.) ● |
Schwimmen | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -06:06 (40.) ● | -05:08 (337.) ● | -05:29 (372.) ● |
Wechsel | 00:39:18 | 00:05:10 | - | -00:51 (108.) ● | -00:30 (810.) ● | -00:32 (961.) ● | |
Radfahren | 25.6 km | 01:25:15 | 00:45:57 | 33.43 km/h | -00:48 (127.) ● | -00:26 (852.) ● | -01:03 (905.) ● |
Radfahren | 64.3 km | 02:43:00 | 01:17:45 | 29.86 km/h | -03:25 (113.) ● | -02:38 (766.) ● | -04:03 (815.) ● |
Radfahren | 90 km | 03:27:45 | 00:44:45 | 34.46 km/h | -03:27 (78.) ● | -02:59 (589.) ● | -03:49 (620.) ● |
Radfahren | 90 km | 03:27:45 | 02:48:27 | 32.06 km/h | -07:40 (98.) ● | -06:03 (713.) ● | -08:55 (757.) ● |
Wechsel | 03:31:34 | 00:03:49 | - | -00:59 (92.) ● | -00:48 (681.) ● | -00:50 (807.) ● | |
Laufen | 6 km | 04:02:11 | 00:30:37 | 05:06 min/km | -00:54 (142.) ● | -00:09 (970.) ● | -00:34 (1085.) ● |
Laufen | 9.9 km | 04:25:12 | 00:23:01 | 05:54 min/km | -00:42 (142.) ● | -00:07 (973.) ● | -00:23 (1103.) ● |
Laufen | 16.2 km | 04:58:05 | 00:32:53 | 05:13 min/km | -01:41 (133.) ● | -00:44 (925.) ● | -01:10 (1038.) ● |
Laufen | 20.5 km | 05:21:36 | 00:23:31 | 05:28 min/km | -01:28 (127.) ● | -00:50 (864.) ● | -01:07 (975.) ● |
Laufen | 20.6 km | 05:22:14 | 00:00:38 | 06:19 min/km | +00:02 (183.) ● | +00:02 (1153.) ● | ±00:00 (1341.) ● |
Laufen | 20.6 km | 05:22:14 | 01:50:40 | 05:22 min/km | -04:43 (131.) ● | -01:48 (924.) ● | -03:14 (1044.) ● |
Total | 112.5 km | 05:22:14 | 05:22:14 | 20.95 km/h | -20:19 (93.) ● | -14:17 (715.) ● | -19:00 (772.) ● |