Jan Coufal -
Ironman 70.3 St. Pölten 2019
Quick facts
1128/1015/180Alle/Geschlecht/AK
M 40-44Altersklasse
286Startnummer
CZENationalität
37:02 | 2:58:08 | 1:50:02 | 5:40:38 |
Vergleiche Jan Coufal mit anderen Athleten!
286 Coufal
1879 Daschner ×
1438 Torres Vera ×
1018 Vuilleumier ×
2186 Collett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:18:22 | 00:18:22 | 01:40 min/100m | -01:20 (111.) ● | -01:00 (691.) ● | -01:11 (772.) ● |
Schwimmen | 1.1 km | 00:19:59 | 00:01:37 | - | +00:05 (208.) ● | +00:06 (1206.) ● | +00:05 (1400.) ● |
Schwimmen | 1.9 km | 00:37:02 | 00:17:03 | 02:07 min/100m | -01:38 (95.) ● | -01:20 (621.) ● | -01:29 (693.) ● |
Schwimmen | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -02:53 (104.) ● | -02:14 (670.) ● | -02:35 (748.) ● |
Wechsel | 00:46:30 | 00:09:28 | - | +03:49 (289.) ● | +03:48 (1668.) ● | +03:46 (1988.) ● | |
Radfahren | 25.6 km | 01:35:23 | 00:48:53 | 31.42 km/h | +02:38 (242.) ● | +02:30 (1343.) ● | +01:53 (1484.) ● |
Radfahren | 64.3 km | 02:55:42 | 01:20:19 | 28.91 km/h | -00:06 (174.) ● | -00:04 (986.) ● | -01:29 (1059.) ● |
Radfahren | 90 km | 03:44:38 | 00:48:56 | 31.51 km/h | +01:23 (209.) ● | +01:12 (1143.) ● | +00:22 (1253.) ● |
Radfahren | 90 km | 03:44:38 | 02:58:08 | 30.31 km/h | +03:55 (200.) ● | +03:38 (1118.) ● | +00:46 (1213.) ● |
Wechsel | 03:50:36 | 00:05:58 | - | +01:24 (260.) ● | +01:21 (1489.) ● | +01:19 (1748.) ● | |
Laufen | 6 km | 04:20:53 | 00:30:17 | 05:02 min/km | -00:22 (161.) ● | -00:29 (929.) ● | -00:54 (1039.) ● |
Laufen | 9.9 km | 04:43:31 | 00:22:38 | 05:48 min/km | -00:30 (155.) ● | -00:30 (906.) ● | -00:46 (1021.) ● |
Laufen | 16.2 km | 05:16:17 | 00:32:46 | 05:12 min/km | -00:44 (161.) ● | -00:51 (915.) ● | -01:17 (1027.) ● |
Laufen | 20.5 km | 05:40:04 | 00:23:47 | 05:31 min/km | -00:31 (162.) ● | -00:34 (908.) ● | -00:51 (1030.) ● |
Laufen | 20.6 km | 05:40:38 | 00:00:34 | 05:39 min/km | -00:02 (119.) ● | -00:02 (717.) ● | -00:04 (810.) ● |
Laufen | 20.6 km | 05:40:38 | 01:50:02 | 05:20 min/km | -02:09 (163.) ● | -02:26 (896.) ● | -03:52 (1011.) ● |
Total | 112.5 km | 05:40:38 | 05:40:38 | 19.82 km/h | +04:06 (180.) ● | +04:07 (1015.) ● | -00:36 (1128.) ● |