Frank Siman -
Ironman 70.3 St. Pölten 2019
Quick facts
444/422/72Alle/Geschlecht/AK
M 40-44Altersklasse
310Startnummer
GERNationalität
35:50 | 2:39:34 | 1:40:30 | 5:04:41 |
Vergleiche Frank Siman mit anderen Athleten!
310 Siman
1013 Tatangelo ×
829 Berthele ×
1228 Müllner ×
1226 Kubik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:17:16 | 00:17:16 | 01:34 min/100m | -02:26 (57.) ● | -02:06 (421.) ● | -02:17 (464.) ● |
Schwimmen | 1.1 km | 00:18:50 | 00:01:34 | - | +00:02 (174.) ● | +00:03 (1045.) ● | +00:02 (1211.) ● |
Schwimmen | 1.9 km | 00:35:50 | 00:17:00 | 02:07 min/100m | -01:41 (91.) ● | -01:23 (601.) ● | -01:32 (671.) ● |
Schwimmen | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -04:05 (76.) ● | -03:26 (528.) ● | -03:47 (587.) ● |
Wechsel | 00:40:03 | 00:04:13 | - | -01:26 (69.) ● | -01:27 (433.) ● | -01:29 (519.) ● | |
Radfahren | 25.6 km | 01:22:28 | 00:42:25 | 36.21 km/h | -03:50 (41.) ● | -03:58 (265.) ● | -04:35 (274.) ● |
Radfahren | 64.3 km | 02:36:12 | 01:13:44 | 31.49 km/h | -06:41 (73.) ● | -06:39 (446.) ● | -08:04 (469.) ● |
Radfahren | 90 km | 03:19:37 | 00:43:25 | 35.52 km/h | -04:08 (75.) ● | -04:19 (427.) ● | -05:09 (446.) ● |
Radfahren | 90 km | 03:19:37 | 02:39:34 | 33.84 km/h | -14:39 (62.) ● | -14:56 (382.) ● | -17:48 (398.) ● |
Wechsel | 03:24:11 | 00:04:34 | - | ±00:00 (182.) ● | -00:03 (1057.) ● | -00:05 (1236.) ● | |
Laufen | 6 km | 03:51:12 | 00:27:01 | 04:30 min/km | -03:38 (67.) ● | -03:45 (411.) ● | -04:10 (437.) ● |
Laufen | 9.9 km | 04:11:50 | 00:20:38 | 05:17 min/km | -02:30 (90.) ● | -02:30 (530.) ● | -02:46 (571.) ● |
Laufen | 16.2 km | 04:41:39 | 00:29:49 | 04:43 min/km | -03:41 (98.) ● | -03:48 (547.) ● | -04:14 (597.) ● |
Laufen | 20.5 km | 05:04:03 | 00:22:24 | 05:12 min/km | -01:54 (117.) ● | -01:57 (673.) ● | -02:14 (748.) ● |
Laufen | 20.6 km | 05:04:41 | 00:00:38 | 06:19 min/km | +00:02 (199.) ● | +00:02 (1157.) ● | ±00:00 (1346.) ● |
Laufen | 20.6 km | 05:04:41 | 01:40:30 | 04:52 min/km | -11:41 (96.) ● | -11:58 (536.) ● | -13:24 (580.) ● |
Total | 112.5 km | 05:04:41 | 05:04:41 | 22.15 km/h | -31:51 (72.) ● | -31:50 (422.) ● | -36:33 (444.) ● |