Grzegorz Nowaczyk -
Ironman 70.3 St. Pölten 2019
Quick facts
510/484/85Alle/Geschlecht/AK
M 40-44Altersklasse
453Startnummer
POLNationalität
35:34 | 2:42:52 | 1:42:09 | 5:08:00 |
Vergleiche Grzegorz Nowaczyk mit anderen Athleten!
453 Nowaczyk
1435 Sofaly ×
1413 Brendel ×
311 Traill ×
326 Urbaniak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:17:47 | 00:17:47 | 01:37 min/100m | -01:55 (77.) ● | -01:35 (547.) ● | -01:46 (608.) ● |
Schwimmen | 1.1 km | 00:19:11 | 00:01:24 | - | -00:08 (81.) ● | -00:07 (533.) ● | -00:08 (608.) ● |
Schwimmen | 1.9 km | 00:35:34 | 00:16:23 | 02:02 min/100m | -02:18 (57.) ● | -02:00 (443.) ● | -02:09 (492.) ● |
Schwimmen | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -04:21 (67.) ● | -03:42 (493.) ● | -04:03 (545.) ● |
Wechsel | 00:39:29 | 00:03:55 | - | -01:44 (44.) ● | -01:45 (328.) ● | -01:47 (397.) ● | |
Radfahren | 25.6 km | 01:22:09 | 00:42:40 | 36 km/h | -03:35 (48.) ● | -03:43 (304.) ● | -04:20 (313.) ● |
Radfahren | 64.3 km | 02:39:31 | 01:17:22 | 30.01 km/h | -03:03 (124.) ● | -03:01 (737.) ● | -04:26 (783.) ● |
Radfahren | 90 km | 03:22:21 | 00:42:50 | 36 km/h | -04:43 (57.) ● | -04:54 (352.) ● | -05:44 (369.) ● |
Radfahren | 90 km | 03:22:21 | 02:42:52 | 33.16 km/h | -11:21 (88.) ● | -11:38 (507.) ● | -14:30 (532.) ● |
Wechsel | 03:25:51 | 00:03:30 | - | -01:04 (85.) ● | -01:07 (514.) ● | -01:09 (604.) ● | |
Laufen | 6 km | 03:54:15 | 00:28:24 | 04:44 min/km | -02:15 (117.) ● | -02:22 (642.) ● | -02:47 (700.) ● |
Laufen | 9.9 km | 04:15:43 | 00:21:28 | 05:30 min/km | -01:40 (118.) ● | -01:40 (688.) ● | -01:56 (758.) ● |
Laufen | 16.2 km | 04:46:03 | 00:30:20 | 04:48 min/km | -03:10 (109.) ● | -03:17 (618.) ● | -03:43 (678.) ● |
Laufen | 20.5 km | 05:07:26 | 00:21:23 | 04:58 min/km | -02:55 (88.) ● | -02:58 (509.) ● | -03:15 (557.) ● |
Laufen | 20.6 km | 05:08:00 | 00:00:34 | 05:39 min/km | -00:02 (121.) ● | -00:02 (723.) ● | -00:04 (818.) ● |
Laufen | 20.6 km | 05:08:00 | 01:42:09 | 04:57 min/km | -10:02 (106.) ● | -10:19 (586.) ● | -11:45 (639.) ● |
Total | 112.5 km | 05:08:00 | 05:08:00 | 21.92 km/h | -28:32 (85.) ● | -28:31 (484.) ● | -33:14 (510.) ● |