Tom Ostfalk -
Ironman 70.3 St. Pölten 2019
Quick facts
486/461/82Alle/Geschlecht/AK
M 40-44Altersklasse
512Startnummer
GERNationalität
38:31 | 2:41:59 | 1:38:18 | 5:06:27 |
Vergleiche Tom Ostfalk mit anderen Athleten!
512 Ostfalk
1414 Buchmann ×
667 Hauenschild ×
1435 Sofaly ×
1413 Brendel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:18:37 | 00:18:37 | 01:41 min/100m | -01:05 (121.) ● | -00:45 (756.) ● | -00:56 (844.) ● |
Schwimmen | 1.1 km | 00:20:02 | 00:01:25 | - | -00:07 (88.) ● | -00:06 (577.) ● | -00:07 (656.) ● |
Schwimmen | 1.9 km | 00:38:31 | 00:18:29 | 02:18 min/100m | -00:12 (160.) ● | +00:06 (989.) ● | -00:03 (1123.) ● |
Schwimmen | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -01:24 (140.) ● | -00:45 (846.) ● | -01:06 (946.) ● |
Wechsel | 00:42:54 | 00:04:23 | - | -01:16 (78.) ● | -01:17 (489.) ● | -01:19 (586.) ● | |
Radfahren | 25.6 km | 01:28:24 | 00:45:30 | 33.76 km/h | -00:45 (143.) ● | -00:53 (780.) ● | -01:30 (829.) ● |
Radfahren | 64.3 km | 02:41:55 | 01:13:31 | 31.58 km/h | -06:54 (65.) ● | -06:52 (425.) ● | -08:17 (447.) ● |
Radfahren | 90 km | 03:24:53 | 00:42:58 | 35.89 km/h | -04:35 (61.) ● | -04:46 (370.) ● | -05:36 (388.) ● |
Radfahren | 90 km | 03:24:53 | 02:41:59 | 33.34 km/h | -12:14 (82.) ● | -12:31 (475.) ● | -15:23 (497.) ● |
Wechsel | 03:28:09 | 00:03:16 | - | -01:18 (54.) ● | -01:21 (371.) ● | -01:23 (448.) ● | |
Laufen | 6 km | 03:55:55 | 00:27:46 | 04:37 min/km | -02:53 (96.) ● | -03:00 (532.) ● | -03:25 (570.) ● |
Laufen | 9.9 km | 04:16:07 | 00:20:12 | 05:10 min/km | -02:56 (73.) ● | -02:56 (441.) ● | -03:12 (471.) ● |
Laufen | 16.2 km | 04:45:01 | 00:28:54 | 04:35 min/km | -04:36 (76.) ● | -04:43 (450.) ● | -05:09 (481.) ● |
Laufen | 20.5 km | 05:05:54 | 00:20:53 | 04:51 min/km | -03:25 (70.) ● | -03:28 (430.) ● | -03:45 (464.) ● |
Laufen | 20.6 km | 05:06:27 | 00:00:33 | 05:29 min/km | -00:03 (99.) ● | -00:03 (606.) ● | -00:05 (679.) ● |
Laufen | 20.6 km | 05:06:27 | 01:38:18 | 04:46 min/km | -13:53 (76.) ● | -14:10 (457.) ● | -15:36 (487.) ● |
Total | 112.5 km | 05:06:27 | 05:06:27 | 22.03 km/h | -30:05 (82.) ● | -30:04 (461.) ● | -34:47 (486.) ● |