Remko Siers -
Ironman 70.3 St. Pölten 2019
Quick facts
363/347/69Alle/Geschlecht/AK
M 35-39Altersklasse
654Startnummer
NEDNationalität
28:13 | 2:39:08 | 1:44:01 | 4:59:19 |
Vergleiche Remko Siers mit anderen Athleten!
654 Siers
981 Jäger ×
1578 Graggober ×
193 Allering ×
306 Stirm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:13:55 | 00:13:55 | 01:15 min/100m | -05:00 (3.) ● | -05:27 (35.) ● | -05:38 (36.) ● |
Schwimmen | 1.1 km | 00:15:01 | 00:01:06 | - | -00:24 (3.) ● | -00:25 (48.) ● | -00:26 (54.) ● |
Schwimmen | 1.9 km | 00:28:13 | 00:13:12 | 01:39 min/100m | -04:48 (4.) ● | -05:11 (45.) ● | -05:20 (48.) ● |
Schwimmen | 1.9 km | 00:28:13 | 00:28:13 | 01:29 min/100m | -10:12 (4.) ● | -11:03 (39.) ● | -11:24 (40.) ● |
Wechsel | 00:32:07 | 00:03:54 | - | -01:40 (52.) ● | -01:46 (324.) ● | -01:48 (392.) ● | |
Radfahren | 25.6 km | 01:14:00 | 00:41:53 | 36.67 km/h | -04:20 (47.) ● | -04:30 (204.) ● | -05:07 (210.) ● |
Radfahren | 64.3 km | 02:26:22 | 01:12:22 | 32.09 km/h | -07:02 (71.) ● | -08:01 (346.) ● | -09:26 (362.) ● |
Radfahren | 90 km | 03:11:15 | 00:44:53 | 34.36 km/h | -02:27 (122.) ● | -02:51 (608.) ● | -03:41 (639.) ● |
Radfahren | 90 km | 03:11:15 | 02:39:08 | 33.93 km/h | -13:49 (74.) ● | -15:22 (363.) ● | -18:14 (379.) ● |
Wechsel | 03:15:18 | 00:04:03 | - | -00:51 (158.) ● | -00:34 (803.) ● | -00:36 (946.) ● | |
Laufen | 6 km | 03:41:53 | 00:26:35 | 04:25 min/km | -03:43 (72.) ● | -04:11 (345.) ● | -04:36 (369.) ● |
Laufen | 9.9 km | 04:01:34 | 00:19:41 | 05:02 min/km | -02:56 (79.) ● | -03:27 (358.) ● | -03:43 (379.) ● |
Laufen | 16.2 km | 04:33:25 | 00:31:51 | 05:03 min/km | -00:59 (157.) ● | -01:46 (790.) ● | -02:12 (884.) ● |
Laufen | 20.5 km | 04:58:35 | 00:25:10 | 05:51 min/km | +01:17 (213.) ● | +00:49 (1108.) ● | +00:32 (1288.) ● |
Laufen | 20.6 km | 04:59:19 | 00:00:44 | 07:19 min/km | +00:09 (285.) ● | +00:08 (1583.) ● | +00:06 (1877.) ● |
Laufen | 20.6 km | 04:59:19 | 01:44:01 | 05:02 min/km | -06:12 (137.) ● | -08:27 (666.) ● | -09:53 (733.) ● |
Total | 112.5 km | 04:59:19 | 04:59:19 | 22.55 km/h | -32:44 (69.) ● | -37:12 (347.) ● | -41:55 (363.) ● |