Thomas Lenk -
Ironman 70.3 St. Pölten 2019
Quick facts
1024/927/25Alle/Geschlecht/AK
M 55-59Altersklasse
918Startnummer
GERNationalität
36:40 | 2:48:01 | 2:02:25 | 5:34:53 |
Vergleiche Thomas Lenk mit anderen Athleten!
918 Lenk
920 Rausch ×
1698 Hänert ×
483 Fleckenstein ×
1693 Bickford-Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:18:19 | 00:18:19 | 01:39 min/100m | -02:21 (24.) ● | -01:03 (674.) ● | -01:14 (753.) ● |
Schwimmen | 1.1 km | 00:19:46 | 00:01:27 | - | -00:11 (17.) ● | -00:04 (685.) ● | -00:05 (787.) ● |
Schwimmen | 1.9 km | 00:36:40 | 00:16:54 | 02:06 min/100m | -02:33 (20.) ● | -01:29 (568.) ● | -01:38 (634.) ● |
Schwimmen | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -05:05 (22.) ● | -02:36 (622.) ● | -02:57 (695.) ● |
Wechsel | 00:40:59 | 00:04:19 | - | -02:33 (8.) ● | -01:21 (468.) ● | -01:23 (560.) ● | |
Radfahren | 25.6 km | 01:26:23 | 00:45:24 | 33.83 km/h | -02:43 (22.) ● | -00:59 (760.) ● | -01:36 (807.) ● |
Radfahren | 64.3 km | 02:44:17 | 01:17:54 | 29.81 km/h | -06:47 (24.) ● | -02:29 (777.) ● | -03:54 (826.) ● |
Radfahren | 90 km | 03:29:00 | 00:44:43 | 34.48 km/h | -05:52 (11.) ● | -03:01 (579.) ● | -03:51 (609.) ● |
Radfahren | 90 km | 03:29:00 | 02:48:01 | 32.14 km/h | -15:22 (20.) ● | -06:29 (701.) ● | -09:21 (741.) ● |
Wechsel | 03:32:28 | 00:03:28 | - | -01:59 (10.) ● | -01:09 (497.) ● | -01:11 (584.) ● | |
Laufen | 6 km | 04:05:25 | 00:32:57 | 05:29 min/km | -00:41 (50.) ● | +02:11 (1266.) ● | +01:46 (1448.) ● |
Laufen | 9.9 km | 04:30:35 | 00:25:10 | 06:27 min/km | -00:24 (55.) ● | +02:02 (1309.) ● | +01:46 (1522.) ● |
Laufen | 16.2 km | 05:07:55 | 00:37:20 | 05:55 min/km | -00:11 (56.) ● | +03:43 (1325.) ● | +03:17 (1545.) ● |
Laufen | 20.5 km | 05:34:22 | 00:26:27 | 06:09 min/km | -00:25 (52.) ● | +02:06 (1268.) ● | +01:49 (1483.) ● |
Laufen | 20.6 km | 05:34:53 | 00:00:31 | 05:09 min/km | -00:07 (7.) ● | -00:05 (422.) ● | -00:07 (467.) ● |
Laufen | 20.6 km | 05:34:53 | 02:02:25 | 05:56 min/km | -01:48 (52.) ● | +09:57 (1288.) ● | +08:31 (1497.) ● |
Total | 112.5 km | 05:34:53 | 05:34:53 | 20.16 km/h | -26:47 (25.) ● | -01:38 (927.) ● | -06:21 (1024.) ● |