Chung Guk Seo -
Ironman 70.3 Goseong Korea 2019

Quick facts

853/778/187Alle/Geschlecht/AK

M45-49Altersklasse

1042Startnummer

Korea Republic ofNationalität


42:59	3:11:35	2:12:08	6:23:20

Vergleiche Chung Guk Seo mit anderen Athleten!

1042 Seo

1081 김 ×

880 Kang ×

855 Jones ×

983 Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:59	00:42:59	02:15 min/100m	+01:51 (202.) ●	+01:26 (812.) ●	+01:05 (903.) ●
Wechsel		00:52:41	00:09:42	-	+03:07 (269.) ●	+03:11 (1153.) ●	+03:14 (1321.) ●
Radfahren	20.5 km	01:35:57	00:43:16	28.43 km/h	+01:27 (212.) ●	+01:14 (881.) ●	+00:50 (949.) ●
Radfahren	29 km	01:51:43	00:15:46	32.35 km/h	+00:23 (208.) ●	+00:23 (872.) ●	+00:14 (940.) ●
Radfahren	38 km	02:08:59	00:17:16	31.27 km/h	+00:13 (187.) ●	+00:11 (780.) ●	±00:00 (841.) ●
Radfahren	46 km	02:23:07	00:14:08	33.96 km/h	+00:13 (190.) ●	+00:12 (806.) ●	+00:01 (868.) ●
Radfahren	59 km	02:56:42	00:33:35	23.23 km/h	+05:12 (271.) ●	+05:06 (1175.) ●	+04:48 (1318.) ●
Radfahren	90 km	04:04:16	01:07:34	27.53 km/h	+00:07 (174.) ●	±00:00 (723.) ●	-00:47 (781.) ●
Radfahren	90 km	04:04:16	03:11:35	28.19 km/h	+07:35 (219.) ●	+07:06 (901.) ●	+05:06 (977.) ●
Wechsel		04:11:12	00:06:56	-	+01:16 (231.) ●	+00:58 (948.) ●	+01:02 (1093.) ●
Laufen	3.6 km	04:30:34	00:19:22	05:22 min/km	-00:25 (144.) ●	-00:26 (623.) ●	-00:33 (705.) ●
Laufen	5.7 km	04:42:26	00:11:52	05:39 min/km	+00:02 (165.) ●	-00:03 (679.) ●	-00:06 (770.) ●
Laufen	8.2 km	04:58:26	00:16:00	06:24 min/km	-00:05 (158.) ●	-00:08 (669.) ●	-00:11 (758.) ●
Laufen	10.7 km	05:13:24	00:14:58	05:59 min/km	-00:18 (154.) ●	-00:31 (611.) ●	-00:34 (690.) ●
Laufen	13.2 km	05:30:02	00:16:38	06:39 min/km	-00:45 (138.) ●	-00:53 (575.) ●	-00:55 (654.) ●
Laufen	15.7 km	05:45:03	00:15:01	06:00 min/km	-00:52 (132.) ●	-01:01 (540.) ●	-01:02 (616.) ●
Laufen	18.2 km	06:03:00	00:17:57	07:10 min/km	+00:10 (167.) ●	-00:02 (685.) ●	-00:03 (782.) ●
Laufen	20.7 km	06:19:44	00:16:44	06:41 min/km	+00:34 (178.) ●	+00:25 (757.) ●	+00:25 (872.) ●
Laufen	21.1 km	06:23:20	00:03:36	08:59 min/km	-00:02 (188.) ●	±00:00 (775.) ●	+00:01 (885.) ●
Laufen	21.1 km	06:23:20	02:12:08	06:15 min/km	-01:41 (153.) ●	-02:39 (629.) ●	-02:58 (720.) ●
Total	113 km	06:23:20	06:23:20	17.69 km/h	+12:08 (187.) ●	+10:02 (778.) ●	+07:29 (853.) ●

Ges	Sex	Ak	Name	#	AK
823	750	182	Sungjoong Kim	940	M45-49	Korea Republic of	00:37:11	03:08:31	02:22:23	06:20:30
825	752	183	Taeseon Lee	996	M45-49	Korea Republic of	00:48:19	03:05:07	02:11:47	06:20:42
840	767	184	Soonseok Kwon	952	M45-49	Korea Republic of	00:48:28	03:07:18	02:15:24	06:22:12
847	773	185	성진 김	1081	M45-49	Korea Republic of	00:42:54	02:57:16	02:29:17	06:22:55
849	775	186	Daeho Kang	880	M45-49	Korea Republic of	00:49:59	03:05:15	02:14:37	06:23:03
853	778	187	Chung Guk Seo	1042	M45-49	Korea Republic of	00:42:59	03:11:35	02:12:08	06:23:20
854	779	188	Matthew Jones	855	M45-49	United States	00:35:54	03:21:39	02:17:05	06:23:27
868	792	189	Myungjae Lee	983	M45-49	Korea Republic of	00:46:00	03:15:52	02:10:27	06:24:20
871	795	190	Kitae Kim	928	M45-49	Korea Republic of	00:39:50	03:17:27	02:16:59	06:24:40
872	796	191	Bongseok Kim	891	M45-49	Korea Republic of	00:42:11	03:04:33	02:29:07	06:24:52