Gilles Castagnes -
Ironman 70.3 Goseong Korea 2019

Quick facts

191/184/13Alle/Geschlecht/AK

M55-59Altersklasse

1339Startnummer

FranceNationalität


34:51	2:45:59	1:50:56	5:19:49

Vergleiche Gilles Castagnes mit anderen Athleten!

1339 Castagnes

1406 Lee ×

1433 Shin ×

1361 Jang ×

1407 Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:51	00:34:51	01:50 min/100m	-08:55 (8.) ●	-06:42 (196.) ●	-07:03 (213.) ●
Wechsel		00:38:17	00:03:26	-	-03:43 (7.) ●	-03:05 (132.) ●	-03:02 (157.) ●
Radfahren	20.5 km	01:16:27	00:38:10	32.23 km/h	-04:21 (11.) ●	-03:52 (192.) ●	-04:16 (199.) ●
Radfahren	29 km	01:30:32	00:14:05	36.21 km/h	-01:24 (14.) ●	-01:18 (234.) ●	-01:27 (242.) ●
Radfahren	38 km	01:46:34	00:16:02	33.68 km/h	-01:07 (29.) ●	-01:03 (408.) ●	-01:14 (432.) ●
Radfahren	46 km	01:59:16	00:12:42	37.8 km/h	-01:16 (16.) ●	-01:14 (271.) ●	-01:25 (281.) ●
Radfahren	59 km	02:25:24	00:26:08	29.85 km/h	-02:35 (27.) ●	-02:21 (354.) ●	-02:39 (376.) ●
Radfahren	90 km	03:24:16	00:58:52	31.6 km/h	-09:41 (12.) ●	-08:42 (212.) ●	-09:29 (222.) ●
Radfahren	90 km	03:24:16	02:45:59	32.53 km/h	-20:24 (13.) ●	-18:30 (236.) ●	-20:30 (243.) ●
Wechsel		03:28:53	00:04:37	-	-01:23 (31.) ●	-01:21 (462.) ●	-01:17 (552.) ●
Laufen	3.6 km	03:45:56	00:17:03	04:44 min/km	-02:45 (28.) ●	-02:45 (320.) ●	-02:52 (349.) ●
Laufen	5.7 km	03:55:21	00:09:25	04:29 min/km	-02:21 (20.) ●	-02:30 (205.) ●	-02:33 (222.) ●
Laufen	8.2 km	04:08:07	00:12:46	05:06 min/km	-03:03 (20.) ●	-03:22 (212.) ●	-03:25 (231.) ●
Laufen	10.7 km	04:21:04	00:12:57	05:10 min/km	-02:14 (25.) ●	-02:32 (274.) ●	-02:35 (299.) ●
Laufen	13.2 km	04:34:54	00:13:50	05:32 min/km	-03:23 (22.) ●	-03:41 (204.) ●	-03:43 (219.) ●
Laufen	15.7 km	04:48:09	00:13:15	05:18 min/km	-02:23 (25.) ●	-02:47 (266.) ●	-02:48 (294.) ●
Laufen	18.2 km	05:02:38	00:14:29	05:47 min/km	-03:11 (24.) ●	-03:30 (237.) ●	-03:31 (265.) ●
Laufen	20.7 km	05:16:30	00:13:52	05:32 min/km	-02:04 (32.) ●	-02:27 (340.) ●	-02:27 (382.) ●
Laufen	21.1 km	05:19:49	00:03:19	08:17 min/km	-00:14 (46.) ●	-00:17 (563.) ●	-00:16 (636.) ●
Laufen	21.1 km	05:19:49	01:50:56	05:15 min/km	-21:38 (22.) ●	-23:51 (246.) ●	-24:10 (272.) ●
Total	113 km	05:19:49	05:19:49	21.2 km/h	-56:03 (13.) ●	-53:29 (184.) ●	-56:02 (191.) ●

Ges	Sex	Ak	Name	#	AK
138	133	8	Myoung Ho Kang	1373	M55-59	Korea Republic of	00:39:58	02:49:49	01:33:55	05:11:41
156	151	9	Sangho Lee	1411	M55-59	Korea Republic of	00:33:28	02:41:58	01:52:56	05:14:11
164	159	10	Re Ouk Park	1424	M55-59	Korea Republic of	00:35:37	02:46:13	01:44:55	05:14:55
170	163	11	Jae Ho Lee	1406	M55-59	Korea Republic of	00:45:01	02:46:49	01:34:35	05:15:49
181	174	12	Seungha Shin	1433	M55-59	Korea Republic of	00:41:48	02:48:14	01:37:33	05:18:02
191	184	13	Gilles Castagnes	1339	M55-59	France	00:34:51	02:45:59	01:50:56	05:19:49
203	194	14	Sangsu Jang	1361	M55-59	Korea Republic of	00:41:00	02:45:24	01:45:41	05:21:07
221	210	15	Jong Gun Lee	1407	M55-59	Korea Republic of	00:35:19	02:46:55	01:52:38	05:22:29
254	239	16	Seong Hyun Kim	1394	M55-59	Korea Republic of	00:53:19	02:45:08	01:37:05	05:25:20
256	241	17	Yongchull Park	1426	M55-59	Korea Republic of	00:44:19	02:44:19	01:47:57	05:25:28