성식 강 -
Ironman 70.3 Goseong Korea 2019
Quick facts
1457/1291/36Alle/Geschlecht/AK
M60-64Altersklasse
1503Startnummer
Korea Republic ofNationalität
47:42 | 3:47:44 | 3:01:14 | 8:01:08 |
Vergleiche 성식 강 mit anderen Athleten!
1503 강
1481 Kwon ×
1459 Chan ×
1464 Jang ×
1460 Chee Howe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:42 | 00:47:42 | 02:30 min/100m | +00:20 (20.) ● | +06:09 (1073.) ● | +05:48 (1205.) ● |
Wechsel | 01:02:00 | 00:14:18 | - | +05:18 (39.) ● | +07:47 (1282.) ● | +07:50 (1471.) ● | |
Radfahren | 20.5 km | 01:54:29 | 00:52:29 | 23.44 km/h | +06:53 (36.) ● | +10:27 (1272.) ● | +10:03 (1456.) ● |
Radfahren | 29 km | 02:13:10 | 00:18:41 | 27.3 km/h | +02:02 (34.) ● | +03:18 (1266.) ● | +03:09 (1436.) ● |
Radfahren | 38 km | 02:34:54 | 00:21:44 | 24.85 km/h | +03:09 (36.) ● | +04:39 (1273.) ● | +04:28 (1445.) ● |
Radfahren | 46 km | 02:53:06 | 00:18:12 | 26.37 km/h | +02:59 (38.) ● | +04:16 (1280.) ● | +04:05 (1460.) ● |
Radfahren | 59 km | 03:27:15 | 00:34:09 | 22.84 km/h | +02:44 (32.) ● | +05:40 (1200.) ● | +05:22 (1353.) ● |
Radfahren | 90 km | 04:49:44 | 01:22:29 | 22.55 km/h | +07:58 (33.) ● | +14:55 (1188.) ● | +14:08 (1339.) ● |
Radfahren | 90 km | 04:49:44 | 03:47:44 | 23.71 km/h | +25:45 (34.) ● | +43:15 (1243.) ● | +41:15 (1411.) ● |
Wechsel | 04:59:54 | 00:10:10 | - | +03:06 (37.) ● | +04:12 (1244.) ● | +04:16 (1419.) ● | |
Laufen | 3.6 km | 05:27:56 | 00:28:02 | 07:47 min/km | +05:54 (37.) ● | +08:14 (1260.) ● | +08:07 (1442.) ● |
Laufen | 5.7 km | 05:44:00 | 00:16:04 | 07:39 min/km | +03:09 (38.) ● | +04:09 (1224.) ● | +04:06 (1402.) ● |
Laufen | 8.2 km | 06:06:29 | 00:22:29 | 08:59 min/km | +04:52 (36.) ● | +06:21 (1235.) ● | +06:18 (1416.) ● |
Laufen | 10.7 km | 06:27:14 | 00:20:45 | 08:18 min/km | +03:45 (35.) ● | +05:16 (1228.) ● | +05:13 (1410.) ● |
Laufen | 13.2 km | 06:49:21 | 00:22:07 | 08:50 min/km | +03:38 (33.) ● | +04:36 (1140.) ● | +04:34 (1313.) ● |
Laufen | 15.7 km | 07:10:05 | 00:20:44 | 08:17 min/km | +03:49 (39.) ● | +04:42 (1195.) ● | +04:41 (1375.) ● |
Laufen | 18.2 km | 07:33:12 | 00:23:07 | 09:14 min/km | +04:07 (37.) ● | +05:08 (1177.) ● | +05:07 (1355.) ● |
Laufen | 20.7 km | 07:56:41 | 00:23:29 | 09:23 min/km | +06:11 (38.) ● | +07:10 (1250.) ● | +07:10 (1434.) ● |
Laufen | 21.1 km | 08:01:08 | 00:04:27 | 11:07 min/km | +00:43 (36.) ● | +00:51 (1197.) ● | +00:52 (1375.) ● |
Laufen | 21.1 km | 08:01:08 | 03:01:14 | 08:35 min/km | +36:08 (38.) ● | +46:27 (1243.) ● | +46:08 (1425.) ● |
Total | 113 km | 08:01:08 | 08:01:08 | 14.09 km/h | +01:10:37 (36.) ● | +01:47:50 (1291.) ● | +01:45:17 (1457.) ● |