Insoo Kwak -
Ironman 70.3 Goseong Korea 2019

Quick facts

866/790/2Alle/Geschlecht/AK

M65-69Altersklasse

1508Startnummer

Korea Republic ofNationalität


47:41	2:58:25	2:21:10	6:24:15

Vergleiche Insoo Kwak mit anderen Athleten!

1508 Kwak

1509 Lee ×

1512 Nam ×

1514 Park ×

1511 Leung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:41	00:47:41	02:30 min/100m	+01:44 (6.) ●	+06:08 (1072.) ●	+05:47 (1204.) ●
Wechsel		00:58:30	00:10:49	-	+01:45 (9.) ●	+04:18 (1206.) ●	+04:21 (1386.) ●
Radfahren	20.5 km	01:41:03	00:42:33	28.91 km/h	-03:17 (3.) ●	+00:31 (794.) ●	+00:07 (848.) ●
Radfahren	29 km	01:56:17	00:15:14	33.48 km/h	-01:38 (1.) ●	-00:09 (652.) ●	-00:18 (696.) ●
Radfahren	38 km	02:13:06	00:16:49	32.11 km/h	-01:50 (1.) ●	-00:16 (644.) ●	-00:27 (692.) ●
Radfahren	46 km	02:26:20	00:13:14	36.27 km/h	-01:52 (1.) ●	-00:42 (483.) ●	-00:53 (505.) ●
Radfahren	59 km	02:53:50	00:27:30	28.36 km/h	-04:12 (1.) ●	-00:59 (611.) ●	-01:17 (653.) ●
Radfahren	90 km	03:56:55	01:03:05	29.48 km/h	-13:38 (1.) ●	-04:29 (466.) ●	-05:16 (494.) ●
Radfahren	90 km	03:56:55	02:58:25	30.27 km/h	-26:27 (1.) ●	-06:04 (564.) ●	-08:04 (600.) ●
Wechsel		04:03:05	00:06:10	-	-00:40 (4.) ●	+00:12 (817.) ●	+00:16 (943.) ●
Laufen	3.6 km	04:22:57	00:19:52	05:31 min/km	-03:27 (1.) ●	+00:04 (703.) ●	-00:03 (794.) ●
Laufen	5.7 km	04:35:24	00:12:27	05:55 min/km	-01:59 (3.) ●	+00:32 (802.) ●	+00:29 (913.) ●
Laufen	8.2 km	04:52:26	00:17:02	06:48 min/km	-02:12 (3.) ●	+00:54 (815.) ●	+00:51 (927.) ●
Laufen	10.7 km	05:08:41	00:16:15	06:30 min/km	-02:24 (4.) ●	+00:46 (817.) ●	+00:43 (925.) ●
Laufen	13.2 km	05:26:52	00:18:11	07:16 min/km	-02:25 (3.) ●	+00:40 (791.) ●	+00:38 (894.) ●
Laufen	15.7 km	05:43:54	00:17:02	06:48 min/km	-01:42 (4.) ●	+01:00 (850.) ●	+00:59 (968.) ●
Laufen	18.2 km	06:02:40	00:18:46	07:30 min/km	-02:48 (4.) ●	+00:47 (783.) ●	+00:46 (895.) ●
Laufen	20.7 km	06:20:13	00:17:33	07:01 min/km	-01:27 (3.) ●	+01:14 (858.) ●	+01:14 (987.) ●
Laufen	21.1 km	06:24:15	00:04:02	10:04 min/km	+00:01 (6.) ●	+00:26 (1053.) ●	+00:27 (1211.) ●
Laufen	21.1 km	06:24:15	02:21:10	06:41 min/km	-18:23 (3.) ●	+06:23 (794.) ●	+06:04 (900.) ●
Total	113 km	06:24:15	06:24:15	17.64 km/h	-42:01 (2.) ●	+10:57 (790.) ●	+08:24 (866.) ●

Ges	Sex	Ak	Name	#	AK
766	700	1	Dohee Lee	1509	M65-69	Korea Republic of	00:46:13	03:06:50	02:10:20	06:15:40
866	790	2	Insoo Kwak	1508	M65-69	Korea Republic of	00:47:41	02:58:25	02:21:10	06:24:15
1109	1005	3	Sung Ho Nam	1512	M65-69	Korea Republic of	00:41:32	03:05:59	02:46:58	06:48:49
1229	1105	4	Kyu Shik Park	1514	M65-69	Korea Republic of	00:48:22	03:42:48	02:16:28	07:03:07
1271	1139	5	Chi Hung Leung	1511	M65-69	Hong Kong	00:40:00	03:13:41	03:06:33	07:10:06
1283	1148	6	Jung Kook Oh	1513	M65-69	Korea Republic of	00:48:37	03:44:05	02:23:30	07:10:57
1330	1189	7	Taejoo Lee	1510	M65-69	Korea Republic of	00:41:54	03:20:37	02:55:19	07:20:00
1360	1212	8	Fai Ming Chan	1505	M65-69	Hong Kong	00:43:14	03:30:25	02:56:51	07:28:38
1362	1214	9	Il Kim	1507	M65-69	Korea Republic of	00:49:26	03:35:40	02:46:17	07:28:56
1435	1274	10	인영 김	1515	M65-69	Korea Republic of	00:52:27	03:50:08	02:52:06	07:52:06