Chun Pong Antony Lau -
Ironman 70.3 Goseong Korea 2019

Quick facts

117/113/22Alle/Geschlecht/AK

M35-39Altersklasse

333Startnummer

Hong KongNationalität


37:32	2:40:59	1:41:34	5:08:16

Vergleiche Chun Pong Antony Lau mit anderen Athleten!

333 Lau

254 Heo ×

319 Kim ×

370 Moon ×

349 Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:32	00:37:32	01:58 min/100m	-03:01 (66.) ●	-04:01 (361.) ●	-04:22 (394.) ●
Wechsel		00:42:01	00:04:29	-	-01:42 (60.) ●	-02:02 (305.) ●	-01:59 (364.) ●
Radfahren	20.5 km	01:19:14	00:37:13	33.05 km/h	-04:21 (22.) ●	-04:49 (108.) ●	-05:13 (109.) ●
Radfahren	29 km	01:33:03	00:13:49	36.91 km/h	-01:22 (32.) ●	-01:34 (143.) ●	-01:43 (147.) ●
Radfahren	38 km	01:48:25	00:15:22	35.14 km/h	-01:26 (41.) ●	-01:43 (201.) ●	-01:54 (206.) ●
Radfahren	46 km	02:01:00	00:12:35	38.15 km/h	-01:14 (43.) ●	-01:21 (224.) ●	-01:32 (231.) ●
Radfahren	59 km	02:24:47	00:23:47	32.8 km/h	-04:07 (9.) ●	-04:42 (43.) ●	-05:00 (43.) ●
Radfahren	90 km	03:23:00	00:58:13	31.95 km/h	-08:13 (30.) ●	-09:21 (179.) ●	-10:08 (187.) ●
Radfahren	90 km	03:23:00	02:40:59	33.54 km/h	-20:43 (25.) ●	-23:30 (125.) ●	-25:30 (126.) ●
Wechsel		03:26:42	00:03:42	-	-03:32 (50.) ●	-02:16 (254.) ●	-02:12 (318.) ●
Laufen	3.6 km	03:42:05	00:15:23	04:16 min/km	-03:55 (21.) ●	-04:25 (128.) ●	-04:32 (138.) ●
Laufen	5.7 km	03:50:59	00:08:54	04:14 min/km	-02:48 (19.) ●	-03:01 (126.) ●	-03:04 (136.) ●
Laufen	8.2 km	04:02:58	00:11:59	04:47 min/km	-03:41 (21.) ●	-04:09 (132.) ●	-04:12 (142.) ●
Laufen	10.7 km	04:14:57	00:11:59	04:47 min/km	-03:08 (23.) ●	-03:30 (143.) ●	-03:33 (155.) ●
Laufen	13.2 km	04:27:42	00:12:45	05:06 min/km	-04:22 (20.) ●	-04:46 (111.) ●	-04:48 (119.) ●
Laufen	15.7 km	04:39:40	00:11:58	04:47 min/km	-03:49 (19.) ●	-04:04 (121.) ●	-04:05 (131.) ●
Laufen	18.2 km	04:52:47	00:13:07	05:14 min/km	-04:36 (17.) ●	-04:52 (117.) ●	-04:53 (125.) ●
Laufen	20.7 km	05:05:20	00:12:33	05:01 min/km	-03:25 (25.) ●	-03:46 (164.) ●	-03:46 (181.) ●
Laufen	21.1 km	05:08:16	00:02:56	07:19 min/km	-00:29 (37.) ●	-00:40 (236.) ●	-00:39 (259.) ●
Laufen	21.1 km	05:08:16	01:41:34	04:48 min/km	-30:13 (20.) ●	-33:13 (120.) ●	-33:32 (130.) ●
Total	113 km	05:08:16	05:08:16	21.99 km/h	-59:11 (22.) ●	-01:05:02 (113.) ●	-01:07:35 (117.) ●

Ges	Sex	Ak	Name	#	AK
89	87	17	Jong Young Park	389	M35-39	Korea Republic of	00:33:50	02:32:12	01:48:47	05:01:40
97	93	18	Yuk Tong Lee	358	M35-39	Hong Kong	00:32:10	02:53:16	01:31:38	05:03:24
106	102	19	In-Seok Joo	278	M35-39	Korea Republic of	00:35:54	02:45:26	01:38:05	05:06:14
108	104	20	Nam Su Heo	254	M35-39	Korea Republic of	00:34:15	02:38:54	01:48:17	05:06:48
114	110	21	Myungsoo Kim	319	M35-39	Korea Republic of	00:34:45	02:39:03	01:45:47	05:07:54
117	113	22	Chun Pong Antony Lau	333	M35-39	Hong Kong	00:37:32	02:40:59	01:41:34	05:08:16
122	118	23	Chihyun Moon	370	M35-39	Korea Republic of	00:31:52	02:47:46	01:40:57	05:08:48
127	123	24	Jin-Woo Lee	349	M35-39	Korea Republic of	00:33:34	02:47:20	01:39:50	05:09:50
129	125	25	Dongwon Shin	405	M35-39	Korea Republic of	00:32:58	02:41:07	01:49:20	05:10:01
134	129	26	Hwanjun Kim	305	M35-39	Korea Republic of	00:40:03	02:46:29	01:34:49	05:11:14