Ranzhe Liang -
Ironman 70.3 Goseong Korea 2019
Quick facts
651/601/94Alle/Geschlecht/AK
M35-39Altersklasse
360Startnummer
ChinaNationalität
45:13 | 2:58:59 | 2:10:50 | 6:05:26 |
Vergleiche Ranzhe Liang mit anderen Athleten!
360 Liang
265 Jeon ×
392 Park ×
247 Espinosa ×
248 Fisher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +04:40 (142.) ● | +03:40 (954.) ● | +03:19 (1069.) ● |
Wechsel | 00:50:49 | 00:05:36 | - | -00:35 (95.) ● | -00:55 (528.) ● | -00:52 (626.) ● | |
Radfahren | 20.5 km | 01:32:09 | 00:41:20 | 29.76 km/h | -00:14 (99.) ● | -00:42 (615.) ● | -01:06 (651.) ● |
Radfahren | 29 km | 01:47:18 | 00:15:09 | 33.66 km/h | -00:02 (102.) ● | -00:14 (610.) ● | -00:23 (647.) ● |
Radfahren | 38 km | 02:04:00 | 00:16:42 | 32.34 km/h | -00:06 (96.) ● | -00:23 (596.) ● | -00:34 (640.) ● |
Radfahren | 46 km | 02:17:28 | 00:13:28 | 35.64 km/h | -00:21 (89.) ● | -00:28 (559.) ● | -00:39 (592.) ● |
Radfahren | 59 km | 02:45:03 | 00:27:35 | 28.28 km/h | -00:19 (103.) ● | -00:54 (624.) ● | -01:12 (668.) ● |
Radfahren | 90 km | 03:49:48 | 01:04:45 | 28.73 km/h | -01:41 (94.) ● | -02:49 (570.) ● | -03:36 (612.) ● |
Radfahren | 90 km | 03:49:48 | 02:58:59 | 30.17 km/h | -02:43 (95.) ● | -05:30 (582.) ● | -07:30 (618.) ● |
Wechsel | 03:54:36 | 00:04:48 | - | -02:26 (83.) ● | -01:10 (510.) ● | -01:06 (606.) ● | |
Laufen | 3.6 km | 04:13:26 | 00:18:50 | 05:13 min/km | -00:28 (92.) ● | -00:58 (543.) ● | -01:05 (614.) ● |
Laufen | 5.7 km | 04:25:22 | 00:11:56 | 05:40 min/km | +00:14 (110.) ● | +00:01 (689.) ● | -00:02 (782.) ● |
Laufen | 8.2 km | 04:41:27 | 00:16:05 | 06:26 min/km | +00:25 (106.) ● | -00:03 (678.) ● | -00:06 (768.) ● |
Laufen | 10.7 km | 04:56:09 | 00:14:42 | 05:52 min/km | -00:25 (96.) ● | -00:47 (559.) ● | -00:50 (629.) ● |
Laufen | 13.2 km | 05:11:55 | 00:15:46 | 06:18 min/km | -01:21 (78.) ● | -01:45 (451.) ● | -01:47 (510.) ● |
Laufen | 15.7 km | 05:27:35 | 00:15:40 | 06:16 min/km | -00:07 (100.) ● | -00:22 (645.) ● | -00:23 (736.) ● |
Laufen | 18.2 km | 05:45:11 | 00:17:36 | 07:02 min/km | -00:07 (97.) ● | -00:23 (629.) ● | -00:24 (719.) ● |
Laufen | 20.7 km | 06:01:14 | 00:16:03 | 06:25 min/km | +00:05 (103.) ● | -00:16 (657.) ● | -00:16 (757.) ● |
Laufen | 21.1 km | 06:05:26 | 00:04:12 | 10:29 min/km | +00:47 (170.) ● | +00:36 (1117.) ● | +00:37 (1286.) ● |
Laufen | 21.1 km | 06:05:26 | 02:10:50 | 06:12 min/km | -00:57 (103.) ● | -03:57 (606.) ● | -04:16 (694.) ● |
Total | 113 km | 06:05:26 | 06:05:26 | 18.55 km/h | -02:01 (94.) ● | -07:52 (601.) ● | -10:25 (651.) ● |