Heekwan Seo -
Ironman 70.3 Goseong Korea 2019

Quick facts

970/887/137Alle/Geschlecht/AK

M35-39Altersklasse

403Startnummer

Korea Republic ofNationalität


41:28	3:09:02	2:27:49	6:34:02

Vergleiche Heekwan Seo mit anderen Athleten!

403 Seo

243 Cuaton ×

228 Cho ×

401 Ryu ×

259 Jang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:28	00:41:28	02:10 min/100m	+00:55 (110.) ●	-00:05 (687.) ●	-00:26 (763.) ●
Wechsel		00:49:21	00:07:53	-	+01:42 (142.) ●	+01:22 (945.) ●	+01:25 (1091.) ●
Radfahren	20.5 km	01:33:35	00:44:14	27.81 km/h	+02:40 (145.) ●	+02:12 (986.) ●	+01:48 (1071.) ●
Radfahren	29 km	01:49:14	00:15:39	32.59 km/h	+00:28 (124.) ●	+00:16 (819.) ●	+00:07 (880.) ●
Radfahren	38 km	02:07:03	00:17:49	30.31 km/h	+01:01 (141.) ●	+00:44 (932.) ●	+00:33 (1015.) ●
Radfahren	46 km	02:21:34	00:14:31	33.07 km/h	+00:42 (134.) ●	+00:35 (921.) ●	+00:24 (1000.) ●
Radfahren	59 km	02:50:49	00:29:15	26.67 km/h	+01:21 (132.) ●	+00:46 (860.) ●	+00:28 (933.) ●
Radfahren	90 km	03:58:23	01:07:34	27.53 km/h	+01:08 (117.) ●	±00:00 (722.) ●	-00:47 (780.) ●
Radfahren	90 km	03:58:23	03:09:02	28.57 km/h	+07:20 (136.) ●	+04:33 (848.) ●	+02:33 (916.) ●
Wechsel		04:06:13	00:07:50	-	+00:36 (159.) ●	+01:52 (1098.) ●	+01:56 (1251.) ●
Laufen	3.6 km	04:36:11	00:29:58	08:19 min/km	+10:40 (184.) ●	+10:10 (1283.) ●	+10:03 (1469.) ●
Laufen	5.7 km	04:51:16	00:15:05	07:10 min/km	+03:23 (168.) ●	+03:10 (1159.) ●	+03:07 (1325.) ●
Laufen	8.2 km	05:08:25	00:17:09	06:51 min/km	+01:29 (130.) ●	+01:01 (836.) ●	+00:58 (950.) ●
Laufen	10.7 km	05:22:54	00:14:29	05:47 min/km	-00:38 (87.) ●	-01:00 (527.) ●	-01:03 (595.) ●
Laufen	13.2 km	05:39:38	00:16:44	06:41 min/km	-00:23 (99.) ●	-00:47 (590.) ●	-00:49 (670.) ●
Laufen	15.7 km	05:56:06	00:16:28	06:35 min/km	+00:41 (113.) ●	+00:26 (779.) ●	+00:25 (884.) ●
Laufen	18.2 km	06:13:42	00:17:36	07:02 min/km	-00:07 (98.) ●	-00:23 (630.) ●	-00:24 (720.) ●
Laufen	20.7 km	06:30:40	00:16:58	06:47 min/km	+01:00 (117.) ●	+00:39 (785.) ●	+00:39 (905.) ●
Laufen	21.1 km	06:34:02	00:03:22	08:24 min/km	-00:03 (102.) ●	-00:14 (595.) ●	-00:13 (676.) ●
Laufen	21.1 km	06:34:02	02:27:49	07:00 min/km	+16:02 (132.) ●	+13:02 (912.) ●	+12:43 (1034.) ●
Total	113 km	06:34:02	06:34:02	17.21 km/h	+26:35 (137.) ●	+20:44 (887.) ●	+18:11 (970.) ●

Ges	Sex	Ak	Name	#	AK
907	829	132	Younghark Lee	356	M35-39	Korea Republic of	00:39:10	02:54:52	02:36:16	06:27:46
925	846	133	Jeongman Ahn	214	M35-39	Korea Republic of	00:46:59	03:19:04	02:05:08	06:29:18
939	859	134	Leung Yiu Ming	421	M35-39	Hong Kong	00:40:26	03:13:37	02:26:21	06:30:02
948	868	135	Rodel Cuaton	243	M35-39	Philippines	00:46:09	03:15:01	02:21:08	06:31:35
957	876	136	Sung Yong Cho	228	M35-39	Korea Republic of	00:42:09	02:57:10	02:35:18	06:32:32
970	887	137	Heekwan Seo	403	M35-39	Korea Republic of	00:41:28	03:09:02	02:27:49	06:34:02
976	893	138	Jinho Ryu	401	M35-39	Korea Republic of	00:37:23	03:09:00	02:34:12	06:34:32
986	901	139	Chang Jae Jang	259	M35-39	Korea Republic of	00:41:39	03:19:00	02:19:06	06:35:07
1007	920	140	Efim Bobrov	221	M35-39	Russian Federation	00:42:47	03:17:16	02:22:15	06:37:35
1013	926	141	Sokwon Kang	291	M35-39	Korea Republic of	00:33:32	03:07:21	02:44:10	06:38:11