Hong Lak Kim -
Ironman 70.3 Goseong Korea 2019

Quick facts

220/209/41Alle/Geschlecht/AK

M45-49Altersklasse

908Startnummer

Korea Republic ofNationalität


38:42	2:41:14	1:56:08	5:22:28

Vergleiche Hong Lak Kim mit anderen Athleten!

908 Kim

886 Kang ×

913 Kim ×

1045 Seo ×

779 Cheon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:42	00:38:42	02:02 min/100m	-02:26 (109.) ●	-02:51 (459.) ●	-03:12 (501.) ●
Wechsel		00:42:00	00:03:18	-	-03:17 (17.) ●	-03:13 (115.) ●	-03:10 (135.) ●
Radfahren	20.5 km	01:19:03	00:37:03	33.2 km/h	-04:46 (13.) ●	-04:59 (98.) ●	-05:23 (99.) ●
Radfahren	29 km	01:32:59	00:13:56	36.6 km/h	-01:27 (33.) ●	-01:27 (180.) ●	-01:36 (186.) ●
Radfahren	38 km	01:48:05	00:15:06	35.76 km/h	-01:57 (27.) ●	-01:59 (138.) ●	-02:10 (142.) ●
Radfahren	46 km	02:00:18	00:12:13	39.29 km/h	-01:42 (19.) ●	-01:43 (107.) ●	-01:54 (108.) ●
Radfahren	59 km	02:27:17	00:26:59	28.91 km/h	-01:24 (111.) ●	-01:30 (504.) ●	-01:48 (538.) ●
Radfahren	90 km	03:23:14	00:55:57	33.24 km/h	-11:30 (12.) ●	-11:37 (90.) ●	-12:24 (92.) ●
Radfahren	90 km	03:23:14	02:41:14	33.49 km/h	-22:46 (21.) ●	-23:15 (133.) ●	-25:15 (134.) ●
Wechsel		03:26:20	00:03:06	-	-02:34 (20.) ●	-02:52 (123.) ●	-02:48 (172.) ●
Laufen	3.6 km	03:42:16	00:15:56	04:25 min/km	-03:51 (30.) ●	-03:52 (177.) ●	-03:59 (191.) ●
Laufen	5.7 km	03:51:31	00:09:15	04:24 min/km	-02:35 (30.) ●	-02:40 (177.) ●	-02:43 (191.) ●
Laufen	8.2 km	04:05:42	00:14:11	05:40 min/km	-01:54 (91.) ●	-01:57 (413.) ●	-02:00 (464.) ●
Laufen	10.7 km	04:17:34	00:11:52	04:44 min/km	-03:24 (25.) ●	-03:37 (131.) ●	-03:40 (141.) ●
Laufen	13.2 km	04:35:50	00:18:16	07:18 min/km	+00:53 (197.) ●	+00:45 (800.) ●	+00:43 (905.) ●
Laufen	15.7 km	04:49:26	00:13:36	05:26 min/km	-02:17 (69.) ●	-02:26 (326.) ●	-02:27 (360.) ●
Laufen	18.2 km	05:06:26	00:17:00	06:48 min/km	-00:47 (127.) ●	-00:59 (557.) ●	-01:00 (636.) ●
Laufen	20.7 km	05:19:42	00:13:16	05:18 min/km	-02:54 (58.) ●	-03:03 (249.) ●	-03:03 (280.) ●
Laufen	21.1 km	05:22:28	00:02:46	06:54 min/km	-00:52 (26.) ●	-00:50 (137.) ●	-00:49 (148.) ●
Laufen	21.1 km	05:22:28	01:56:08	05:30 min/km	-17:41 (64.) ●	-18:39 (321.) ●	-18:58 (357.) ●
Total	113 km	05:22:28	05:22:28	21.03 km/h	-48:44 (41.) ●	-50:50 (209.) ●	-53:23 (220.) ●

Ges	Sex	Ak	Name	#	AK
208	198	36	Dougal Grant	813	M45-49	United Kingdom	00:42:29	02:44:47	01:47:17	05:21:28
211	201	37	Incheol Hwang	837	M45-49	Korea Republic of	00:37:50	02:47:44	01:48:44	05:21:51
212	202	38	Emmanuel Prulhiere	1035	M45-49	France	00:28:58	02:43:11	01:56:31	05:21:54
215	205	39	Sung Woon Kang	886	M45-49	Korea Republic of	00:31:33	02:39:15	02:03:41	05:22:07
219	208	40	Hyunjik Kim	913	M45-49	Korea Republic of	00:35:38	02:41:08	01:56:57	05:22:25
220	209	41	Hong Lak Kim	908	M45-49	Korea Republic of	00:38:42	02:41:14	01:56:08	05:22:28
223	212	42	Jeong Kyo Seo	1045	M45-49	Korea Republic of	00:38:30	02:47:10	01:49:58	05:22:40
235	224	43	Bongjea Cheon	779	M45-49	Korea Republic of	00:38:29	02:54:02	01:40:28	05:23:27
239	227	44	Byong Yual Choi	788	M45-49	Korea Republic of	00:34:51	02:45:14	01:55:49	05:23:51
245	232	45	Kangil Lee	976	M45-49	Korea Republic of	00:35:20	02:48:16	01:52:57	05:24:05