Michael Ackworth -
Ironman 70.3 Connecticut 2019
Quick facts
597/491/64Alle/Geschlecht/AK
M25-29Altersklasse
1106Startnummer
CANNationalität
15:00 | 3:07:41 | 1:49:39 | 5:22:25 |
Vergleiche Michael Ackworth mit anderen Athleten!
1106 Ackworth
1156 Grever ×
1260 Wisher ×
1236 Rubino ×
310 Love ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:15:00 | 00:15:00 | 01:52 min/100m | -00:28 (74.) ● | -01:28 (512.) ● | -01:37 (684.) ● |
Wechsel | 00:20:54 | 00:05:54 | - | +00:47 (90.) ● | +00:21 (838.) ● | +00:25 (1213.) ● | |
Radfahren | 46.6 km | 02:02:05 | 01:41:11 | 27.63 km/h | +01:58 (80.) ● | -00:06 (746.) ● | -02:50 (904.) ● |
Radfahren | 59.1 km | 02:28:12 | 00:26:07 | 28.72 km/h | +26:07 (73.) ● | +26:07 (671.) ● | +26:07 (814.) ● |
Radfahren | 88 km | 03:28:35 | 01:00:23 | 28.72 km/h | -01:51 (74.) ● | -01:50 (673.) ● | -03:29 (816.) ● |
Radfahren | 88 km | 03:28:35 | 03:07:41 | 28.13 km/h | +26:14 (77.) ● | +24:11 (704.) ● | +19:48 (852.) ● |
Wechsel | 03:32:46 | 00:04:11 | - | -00:07 (79.) ● | -00:25 (661.) ● | -00:22 (954.) ● | |
Laufen | 2.5 km | 03:44:18 | 00:11:32 | 04:36 min/km | -00:57 (50.) ● | -01:51 (296.) ● | -02:07 (353.) ● |
Laufen | 4.6 km | 03:56:33 | 00:12:15 | 05:50 min/km | +00:25 (85.) ● | -00:14 (686.) ● | -00:31 (892.) ● |
Laufen | 7.1 km | 04:08:41 | 00:12:08 | 04:51 min/km | -00:36 (66.) ● | -01:15 (475.) ● | -01:30 (589.) ● |
Laufen | 10.8 km | 04:28:24 | 00:19:43 | 05:19 min/km | -01:55 (59.) ● | -03:23 (381.) ● | -03:48 (464.) ● |
Laufen | 12.9 km | 04:39:38 | 00:11:14 | 05:20 min/km | -01:35 (46.) ● | -02:32 (309.) ● | -02:47 (376.) ● |
Laufen | 15.3 km | 04:51:16 | 00:11:38 | 04:50 min/km | -02:01 (40.) ● | -02:44 (262.) ● | -02:57 (313.) ● |
Laufen | 21.3 km | 05:22:25 | 00:31:09 | 05:11 min/km | -05:44 (37.) ● | -08:09 (236.) ● | -08:39 (289.) ● |
Laufen | 21.3 km | 05:22:25 | 01:49:39 | 05:08 min/km | -12:23 (48.) ● | -20:08 (328.) ● | -22:19 (398.) ● |
Total | 110.1 km | 05:22:25 | 05:22:25 | 20.49 km/h | +14:03 (64.) ● | +02:31 (491.) ● | -04:05 (597.) ● |