Pascal Lestable -
Ironman 70.3 Connecticut 2019
Quick facts
256/225/37Alle/Geschlecht/AK
M30-34Altersklasse
1375Startnummer
FRANationalität
16:42 | 2:49:21 | 1:42:29 | 4:54:15 |
Vergleiche Pascal Lestable mit anderen Athleten!
1375 Lestable
1314 Degnan ×
1281 Bryer ×
1296 Chester ×
168 Whitcomb ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:16:42 | 00:16:42 | 02:05 min/100m | +01:09 (120.) ● | +00:14 (815.) ● | +00:05 (1109.) ● |
Wechsel | 00:20:05 | 00:03:23 | - | -01:42 (38.) ● | -02:10 (199.) ● | -02:06 (290.) ● | |
Radfahren | 46.6 km | 01:51:04 | 01:30:59 | 30.73 km/h | -07:54 (58.) ● | -10:18 (298.) ● | -13:02 (327.) ● |
Radfahren | 59.1 km | 02:14:44 | 00:23:40 | 31.69 km/h | +23:40 (42.) ● | +23:40 (274.) ● | +23:40 (302.) ● |
Radfahren | 88 km | 03:09:26 | 00:54:42 | 31.7 km/h | -06:35 (42.) ● | -07:31 (272.) ● | -09:10 (300.) ● |
Radfahren | 88 km | 03:09:26 | 02:49:21 | 31.18 km/h | +09:11 (48.) ● | +05:51 (278.) ● | +01:28 (305.) ● |
Wechsel | 03:11:46 | 00:02:20 | - | -01:48 (33.) ● | -02:16 (170.) ● | -02:13 (256.) ● | |
Laufen | 2.5 km | 03:24:00 | 00:12:14 | 04:53 min/km | -00:34 (71.) ● | -01:09 (457.) ● | -01:25 (573.) ● |
Laufen | 4.6 km | 03:33:46 | 00:09:46 | 04:39 min/km | -02:06 (32.) ● | -02:43 (134.) ● | -03:00 (150.) ● |
Laufen | 7.1 km | 03:44:39 | 00:10:53 | 04:21 min/km | -01:55 (40.) ● | -02:30 (212.) ● | -02:45 (244.) ● |
Laufen | 10.8 km | 04:02:57 | 00:18:18 | 04:56 min/km | -03:49 (38.) ● | -04:48 (195.) ● | -05:13 (229.) ● |
Laufen | 12.9 km | 04:13:22 | 00:10:25 | 04:57 min/km | -02:37 (35.) ● | -03:21 (160.) ● | -03:36 (184.) ● |
Laufen | 15.3 km | 04:24:48 | 00:11:26 | 04:45 min/km | -02:19 (39.) ● | -02:56 (226.) ● | -03:09 (271.) ● |
Laufen | 21.3 km | 04:54:15 | 00:29:27 | 04:54 min/km | -07:51 (30.) ● | -09:51 (157.) ● | -10:21 (182.) ● |
Laufen | 21.3 km | 04:54:15 | 01:42:29 | 04:48 min/km | -21:11 (37.) ● | -27:18 (189.) ● | -29:29 (222.) ● |
Total | 110.1 km | 04:54:15 | 04:54:15 | 22.45 km/h | -14:21 (37.) ● | -25:39 (225.) ● | -32:15 (256.) ● |