James Lyons -
Ironman 70.3 Connecticut 2019
Quick facts
296/260/46Alle/Geschlecht/AK
M30-34Altersklasse
1381Startnummer
USANationalität
12:27 | 2:48:37 | 1:50:50 | 4:58:09 |
Vergleiche James Lyons mit anderen Athleten!
1381 Lyons
1449 Tamblyn ×
1450 Tanguay ×
1336 Fromkin ×
1455 Trept ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:12:27 | 00:12:27 | 01:33 min/100m | -03:06 (24.) ● | -04:01 (99.) ● | -04:10 (121.) ● |
Wechsel | 00:16:08 | 00:03:41 | - | -01:24 (50.) ● | -01:52 (276.) ● | -01:48 (400.) ● | |
Radfahren | 46.6 km | 01:43:48 | 01:27:40 | 31.89 km/h | -11:13 (35.) ● | -13:37 (175.) ● | -16:21 (185.) ● |
Radfahren | 59.1 km | 02:08:14 | 00:24:26 | 30.7 km/h | +24:26 (63.) ● | +24:26 (406.) ● | +24:26 (464.) ● |
Radfahren | 88 km | 03:04:45 | 00:56:31 | 30.68 km/h | -04:46 (63.) ● | -05:42 (407.) ● | -07:21 (465.) ● |
Radfahren | 88 km | 03:04:45 | 02:48:37 | 31.31 km/h | +08:27 (45.) ● | +05:07 (261.) ● | +00:44 (284.) ● |
Wechsel | 03:07:19 | 00:02:34 | - | -01:34 (43.) ● | -02:02 (236.) ● | -01:59 (362.) ● | |
Laufen | 2.5 km | 03:19:19 | 00:12:00 | 04:48 min/km | -00:48 (63.) ● | -01:23 (398.) ● | -01:39 (489.) ● |
Laufen | 4.6 km | 03:29:50 | 00:10:31 | 05:00 min/km | -01:21 (51.) ● | -01:58 (306.) ● | -02:15 (355.) ● |
Laufen | 7.1 km | 03:41:10 | 00:11:20 | 04:32 min/km | -01:28 (49.) ● | -02:03 (312.) ● | -02:18 (364.) ● |
Laufen | 10.8 km | 04:00:25 | 00:19:15 | 05:12 min/km | -02:52 (51.) ● | -03:51 (319.) ● | -04:16 (383.) ● |
Laufen | 12.9 km | 04:12:01 | 00:11:36 | 05:31 min/km | -01:26 (60.) ● | -02:10 (380.) ● | -02:25 (467.) ● |
Laufen | 15.3 km | 04:24:32 | 00:12:31 | 05:12 min/km | -01:14 (65.) ● | -01:51 (419.) ● | -02:04 (523.) ● |
Laufen | 21.3 km | 04:58:09 | 00:33:37 | 05:36 min/km | -03:41 (61.) ● | -05:41 (383.) ● | -06:11 (481.) ● |
Laufen | 21.3 km | 04:58:09 | 01:50:50 | 05:12 min/km | -12:50 (56.) ● | -18:57 (360.) ● | -21:08 (437.) ● |
Total | 110.1 km | 04:58:09 | 04:58:09 | 22.16 km/h | -10:27 (46.) ● | -21:45 (260.) ● | -28:21 (296.) ● |