Gregory Kau -
Ironman 70.3 Connecticut 2019
Quick facts
1613/1166/170Alle/Geschlecht/AK
M35-39Altersklasse
1549Startnummer
USANationalität
18:48 | 3:18:42 | 3:03:11 | 6:56:32 |
Vergleiche Gregory Kau mit anderen Athleten!
1549 Kau
1578 McHugh ×
494 Kiely ×
495 Nolan ×
1511 Fatu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:18:48 | 00:18:48 | 02:21 min/100m | +02:35 (145.) ● | +02:20 (1050.) ● | +02:11 (1476.) ● |
Wechsel | 00:29:03 | 00:10:15 | - | +04:48 (177.) ● | +04:42 (1278.) ● | +04:46 (1830.) ● | |
Radfahren | 46.6 km | 02:15:19 | 01:46:16 | 26.31 km/h | +06:47 (132.) ● | +04:59 (933.) ● | +02:15 (1180.) ● |
Radfahren | 59.1 km | 02:43:14 | 00:27:55 | 26.87 km/h | +27:55 (126.) ● | +27:55 (893.) ● | +27:55 (1136.) ● |
Radfahren | 88 km | 03:47:45 | 01:04:31 | 26.88 km/h | +03:23 (126.) ● | +02:18 (892.) ● | +00:39 (1134.) ● |
Radfahren | 88 km | 03:47:45 | 03:18:42 | 26.57 km/h | +38:05 (129.) ● | +35:12 (913.) ● | +30:49 (1154.) ● |
Wechsel | 03:53:21 | 00:05:36 | - | +01:08 (138.) ● | +01:00 (970.) ● | +01:03 (1387.) ● | |
Laufen | 2.5 km | 04:09:16 | 00:15:55 | 06:22 min/km | +03:05 (170.) ● | +02:32 (1155.) ● | +02:16 (1594.) ● |
Laufen | 4.6 km | 04:29:04 | 00:19:48 | 09:25 min/km | +07:50 (183.) ● | +07:19 (1317.) ● | +07:02 (1872.) ● |
Laufen | 7.1 km | 04:48:27 | 00:19:23 | 07:45 min/km | +06:29 (182.) ● | +06:00 (1299.) ● | +05:45 (1844.) ● |
Laufen | 10.8 km | 05:17:09 | 00:28:42 | 07:45 min/km | +06:33 (170.) ● | +05:36 (1154.) ● | +05:11 (1617.) ● |
Laufen | 12.9 km | 05:34:19 | 00:17:10 | 08:10 min/km | +04:00 (160.) ● | +03:24 (1127.) ● | +03:09 (1569.) ● |
Laufen | 15.3 km | 05:56:41 | 00:22:22 | 09:19 min/km | +08:27 (184.) ● | +08:00 (1322.) ● | +07:47 (1879.) ● |
Laufen | 21.3 km | 06:56:32 | 00:59:51 | 09:58 min/km | +22:06 (182.) ● | +20:33 (1308.) ● | +20:03 (1866.) ● |
Laufen | 21.3 km | 06:56:32 | 03:03:11 | 08:36 min/km | +58:30 (183.) ● | +53:24 (1287.) ● | +51:13 (1825.) ● |
Total | 110.1 km | 06:56:32 | 06:56:32 | 15.86 km/h | +01:45:06 (170.) ● | +01:36:38 (1166.) ● | +01:30:02 (1613.) ● |