Alex Kopach -
Ironman 70.3 Connecticut 2019
Quick facts
313/276/53Alle/Geschlecht/AK
M35-39Altersklasse
1552Startnummer
USANationalität
15:52 | 2:50:04 | 1:44:30 | 4:59:32 |
Vergleiche Alex Kopach mit anderen Athleten!
1552 Kopach
171 Bader ×
172 Ballentine ×
175 Decoicco ×
1537 Hogue ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:15:52 | 00:15:52 | 01:59 min/100m | -00:21 (107.) ● | -00:36 (682.) ● | -00:45 (912.) ● |
Wechsel | 00:21:01 | 00:05:09 | - | -00:18 (100.) ● | -00:24 (670.) ● | -00:20 (960.) ● | |
Radfahren | 46.6 km | 01:49:23 | 01:28:22 | 31.64 km/h | -11:07 (40.) ● | -12:55 (192.) ● | -15:39 (204.) ● |
Radfahren | 59.1 km | 02:14:03 | 00:24:40 | 30.41 km/h | +24:40 (76.) ● | +24:40 (444.) ● | +24:40 (513.) ● |
Radfahren | 88 km | 03:11:05 | 00:57:02 | 30.4 km/h | -04:06 (76.) ● | -05:11 (444.) ● | -06:50 (513.) ● |
Radfahren | 88 km | 03:11:05 | 02:50:04 | 31.05 km/h | +09:27 (56.) ● | +06:34 (297.) ● | +02:11 (327.) ● |
Wechsel | 03:15:02 | 00:03:57 | - | -00:31 (89.) ● | -00:39 (615.) ● | -00:36 (883.) ● | |
Laufen | 2.5 km | 03:25:44 | 00:10:42 | 04:16 min/km | -02:08 (30.) ● | -02:41 (148.) ● | -02:57 (165.) ● |
Laufen | 4.6 km | 03:35:57 | 00:10:13 | 04:51 min/km | -01:45 (50.) ● | -02:16 (236.) ● | -02:33 (269.) ● |
Laufen | 7.1 km | 03:47:30 | 00:11:33 | 04:37 min/km | -01:21 (64.) ● | -01:50 (350.) ● | -02:05 (420.) ● |
Laufen | 10.8 km | 04:06:57 | 00:19:27 | 05:15 min/km | -02:42 (61.) ● | -03:39 (349.) ● | -04:04 (421.) ● |
Laufen | 12.9 km | 04:18:27 | 00:11:30 | 05:28 min/km | -01:40 (66.) ● | -02:16 (361.) ● | -02:31 (441.) ● |
Laufen | 15.3 km | 04:30:32 | 00:12:05 | 05:02 min/km | -01:50 (63.) ● | -02:17 (353.) ● | -02:30 (431.) ● |
Laufen | 21.3 km | 04:59:32 | 00:29:00 | 04:50 min/km | -08:45 (30.) ● | -10:18 (132.) ● | -10:48 (154.) ● |
Laufen | 21.3 km | 04:59:32 | 01:44:30 | 04:54 min/km | -20:11 (40.) ● | -25:17 (221.) ● | -27:28 (264.) ● |
Total | 110.1 km | 04:59:32 | 04:59:32 | 22.05 km/h | -11:54 (53.) ● | -20:22 (276.) ● | -26:58 (313.) ● |