Adam Bensle -
Ironman 70.3 Connecticut 2019
Quick facts
364/313/57Alle/Geschlecht/AK
M40-44Altersklasse
1688Startnummer
USANationalität
13:22 | 3:02:26 | 1:42:08 | 5:04:00 |
Vergleiche Adam Bensle mit anderen Athleten!
1688 Bensle
1681 Bandoy ×
1786 Jakubowski ×
1819 Martinez ×
1785 Jacobson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:13:22 | 00:13:22 | 01:40 min/100m | -03:24 (33.) ● | -03:06 (211.) ● | -03:15 (276.) ● |
Wechsel | 00:17:09 | 00:03:47 | - | -01:41 (49.) ● | -01:46 (300.) ● | -01:42 (434.) ● | |
Radfahren | 46.6 km | 01:55:59 | 01:38:50 | 28.29 km/h | -02:42 (115.) ● | -02:27 (649.) ● | -05:11 (769.) ● |
Radfahren | 59.1 km | 02:21:13 | 00:25:14 | 29.72 km/h | +25:14 (93.) ● | +25:14 (536.) ● | +25:14 (634.) ● |
Radfahren | 88 km | 03:19:35 | 00:58:22 | 29.71 km/h | -03:48 (93.) ● | -03:51 (538.) ● | -05:30 (638.) ● |
Radfahren | 88 km | 03:19:35 | 03:02:26 | 28.94 km/h | +18:44 (105.) ● | +18:56 (590.) ● | +14:33 (701.) ● |
Wechsel | 03:21:52 | 00:02:17 | - | -02:09 (29.) ● | -02:19 (161.) ● | -02:16 (243.) ● | |
Laufen | 2.5 km | 03:32:50 | 00:10:58 | 04:23 min/km | -02:34 (31.) ● | -02:25 (201.) ● | -02:41 (223.) ● |
Laufen | 4.6 km | 03:43:09 | 00:10:19 | 04:54 min/km | -02:16 (39.) ● | -02:10 (254.) ● | -02:27 (293.) ● |
Laufen | 7.1 km | 03:54:00 | 00:10:51 | 04:20 min/km | -02:39 (35.) ● | -02:32 (208.) ● | -02:47 (240.) ● |
Laufen | 10.8 km | 04:12:16 | 00:18:16 | 04:56 min/km | -05:13 (32.) ● | -04:50 (189.) ● | -05:15 (221.) ● |
Laufen | 12.9 km | 04:23:07 | 00:10:51 | 05:10 min/km | -03:00 (38.) ● | -02:55 (227.) ● | -03:10 (274.) ● |
Laufen | 15.3 km | 04:34:00 | 00:10:53 | 04:32 min/km | -03:29 (22.) ● | -03:29 (136.) ● | -03:42 (160.) ● |
Laufen | 21.3 km | 05:04:00 | 00:30:00 | 05:00 min/km | -09:19 (32.) ● | -09:18 (185.) ● | -09:48 (219.) ● |
Laufen | 21.3 km | 05:04:00 | 01:42:08 | 04:47 min/km | -28:30 (32.) ● | -27:39 (182.) ● | -29:50 (214.) ● |
Total | 110.1 km | 05:04:00 | 05:04:00 | 21.73 km/h | -17:00 (57.) ● | -15:54 (313.) ● | -22:30 (364.) ● |