Nelson Costa -
Ironman 70.3 Connecticut 2019
Quick facts
249/221/39Alle/Geschlecht/AK
M40-44Altersklasse
1719Startnummer
USANationalität
13:13 | 2:44:02 | 1:48:53 | 4:53:38 |
Vergleiche Nelson Costa mit anderen Athleten!
1719 Costa
344 Gonzalez ×
77 Yakushko ×
1803 Kutney ×
1878 Seekell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:13:13 | 00:13:13 | 01:39 min/100m | -03:33 (26.) ● | -03:15 (185.) ● | -03:24 (235.) ● |
Wechsel | 00:17:17 | 00:04:04 | - | -01:24 (71.) ● | -01:29 (397.) ● | -01:25 (561.) ● | |
Radfahren | 46.6 km | 01:45:18 | 01:28:01 | 31.77 km/h | -13:31 (30.) ● | -13:16 (182.) ● | -16:00 (192.) ● |
Radfahren | 59.1 km | 02:08:15 | 00:22:57 | 32.68 km/h | +22:57 (26.) ● | +22:57 (171.) ● | +22:57 (178.) ● |
Radfahren | 88 km | 03:01:19 | 00:53:04 | 32.68 km/h | -09:06 (26.) ● | -09:09 (171.) ● | -10:48 (178.) ● |
Radfahren | 88 km | 03:01:19 | 02:44:02 | 32.19 km/h | +00:20 (29.) ● | +00:32 (173.) ● | -03:51 (181.) ● |
Wechsel | 03:04:45 | 00:03:26 | - | -01:00 (87.) ● | -01:10 (480.) ● | -01:07 (701.) ● | |
Laufen | 2.5 km | 03:16:32 | 00:11:47 | 04:42 min/km | -01:45 (63.) ● | -01:36 (353.) ● | -01:52 (427.) ● |
Laufen | 4.6 km | 03:26:54 | 00:10:22 | 04:56 min/km | -02:13 (44.) ● | -02:07 (267.) ● | -02:24 (308.) ● |
Laufen | 7.1 km | 03:38:04 | 00:11:10 | 04:28 min/km | -02:20 (44.) ● | -02:13 (279.) ● | -02:28 (324.) ● |
Laufen | 10.8 km | 03:56:54 | 00:18:50 | 05:05 min/km | -04:39 (46.) ● | -04:16 (271.) ● | -04:41 (314.) ● |
Laufen | 12.9 km | 04:07:54 | 00:11:00 | 05:14 min/km | -02:51 (49.) ● | -02:46 (262.) ● | -03:01 (317.) ● |
Laufen | 15.3 km | 04:19:50 | 00:11:56 | 04:58 min/km | -02:26 (60.) ● | -02:26 (321.) ● | -02:39 (385.) ● |
Laufen | 21.3 km | 04:53:38 | 00:33:48 | 05:38 min/km | -05:31 (71.) ● | -05:30 (398.) ● | -06:00 (502.) ● |
Laufen | 21.3 km | 04:53:38 | 01:48:53 | 05:06 min/km | -21:45 (59.) ● | -20:54 (316.) ● | -23:05 (382.) ● |
Total | 110.1 km | 04:53:38 | 04:53:38 | 22.5 km/h | -27:22 (39.) ● | -26:16 (221.) ● | -32:52 (249.) ● |