Marc Aafjes -
Ironman 70.3 Connecticut 2019
Quick facts
74/72/11Alle/Geschlecht/AK
M40-44Altersklasse
191Startnummer
NLDNationalität
13:59 | 2:34:10 | 1:36:34 | 4:30:06 |
Vergleiche Marc Aafjes mit anderen Athleten!
191 Aafjes
204 Larose ×
76 Schleppy ×
208 Quint ×
340 Alleko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:13:59 | 00:13:59 | 01:44 min/100m | -02:47 (47.) ● | -02:29 (313.) ● | -02:38 (406.) ● |
Wechsel | 00:17:06 | 00:03:07 | - | -02:21 (25.) ● | -02:26 (137.) ● | -02:22 (197.) ● | |
Radfahren | 46.6 km | 01:40:20 | 01:23:14 | 33.59 km/h | -18:18 (10.) ● | -18:03 (71.) ● | -20:47 (72.) ● |
Radfahren | 59.1 km | 02:01:45 | 00:21:25 | 35.02 km/h | +21:25 (13.) ● | +21:25 (51.) ● | +21:25 (52.) ● |
Radfahren | 88 km | 02:51:16 | 00:49:31 | 35.02 km/h | -12:39 (13.) ● | -12:42 (51.) ● | -14:21 (52.) ● |
Radfahren | 88 km | 02:51:16 | 02:34:10 | 34.25 km/h | -09:32 (11.) ● | -09:20 (61.) ● | -13:43 (63.) ● |
Wechsel | 02:53:32 | 00:02:16 | - | -02:10 (28.) ● | -02:20 (155.) ● | -02:17 (235.) ● | |
Laufen | 2.5 km | 03:03:48 | 00:10:16 | 04:06 min/km | -03:16 (10.) ● | -03:07 (87.) ● | -03:23 (97.) ● |
Laufen | 4.6 km | 03:13:37 | 00:09:49 | 04:40 min/km | -02:46 (19.) ● | -02:40 (144.) ● | -02:57 (162.) ● |
Laufen | 7.1 km | 03:23:47 | 00:10:10 | 04:04 min/km | -03:20 (13.) ● | -03:13 (91.) ● | -03:28 (101.) ● |
Laufen | 10.8 km | 03:41:00 | 00:17:13 | 04:39 min/km | -06:16 (15.) ● | -05:53 (101.) ● | -06:18 (112.) ● |
Laufen | 12.9 km | 03:51:09 | 00:10:09 | 04:50 min/km | -03:42 (18.) ● | -03:37 (120.) ● | -03:52 (138.) ● |
Laufen | 15.3 km | 04:01:36 | 00:10:27 | 04:21 min/km | -03:55 (14.) ● | -03:55 (86.) ● | -04:08 (97.) ● |
Laufen | 21.3 km | 04:30:06 | 00:28:30 | 04:45 min/km | -10:49 (16.) ● | -10:48 (108.) ● | -11:18 (121.) ● |
Laufen | 21.3 km | 04:30:06 | 01:36:34 | 04:32 min/km | -34:04 (14.) ● | -33:13 (100.) ● | -35:24 (113.) ● |
Total | 110.1 km | 04:30:06 | 04:30:06 | 24.46 km/h | -50:54 (11.) ● | -49:48 (72.) ● | -56:24 (74.) ● |