Simon Allard -
Ironman 70.3 Connecticut 2019
Quick facts
225/201/35Alle/Geschlecht/AK
M40-44Altersklasse
192Startnummer
CANNationalität
14:16 | 2:40:41 | 1:49:56 | 4:51:52 |
Vergleiche Simon Allard mit anderen Athleten!
192 Allard
75 Michener ×
1682 Banon ×
1907 Weeden ×
344 Gonzalez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:14:16 | 00:14:16 | 01:47 min/100m | -02:30 (56.) ● | -02:12 (369.) ● | -02:21 (489.) ● |
Wechsel | 00:17:47 | 00:03:31 | - | -01:57 (41.) ● | -02:02 (239.) ● | -01:58 (348.) ● | |
Radfahren | 46.6 km | 01:43:31 | 01:25:44 | 32.61 km/h | -15:48 (18.) ● | -15:33 (118.) ● | -18:17 (122.) ● |
Radfahren | 59.1 km | 02:06:09 | 00:22:38 | 33.14 km/h | +22:38 (20.) ● | +22:38 (137.) ● | +22:38 (140.) ● |
Radfahren | 88 km | 02:58:28 | 00:52:19 | 33.14 km/h | -09:51 (20.) ● | -09:54 (137.) ● | -11:33 (140.) ● |
Radfahren | 88 km | 02:58:28 | 02:40:41 | 32.86 km/h | -03:01 (19.) ● | -02:49 (124.) ● | -07:12 (127.) ● |
Wechsel | 03:01:56 | 00:03:28 | - | -00:58 (91.) ● | -01:08 (487.) ● | -01:05 (714.) ● | |
Laufen | 2.5 km | 03:13:56 | 00:12:00 | 04:48 min/km | -01:32 (76.) ● | -01:23 (395.) ● | -01:39 (486.) ● |
Laufen | 4.6 km | 03:24:54 | 00:10:58 | 05:13 min/km | -01:37 (70.) ● | -01:31 (404.) ● | -01:48 (481.) ● |
Laufen | 7.1 km | 03:36:29 | 00:11:35 | 04:38 min/km | -01:55 (68.) ● | -01:48 (359.) ● | -02:03 (432.) ● |
Laufen | 10.8 km | 03:56:05 | 00:19:36 | 05:17 min/km | -03:53 (66.) ● | -03:30 (368.) ● | -03:55 (443.) ● |
Laufen | 12.9 km | 04:07:26 | 00:11:21 | 05:24 min/km | -02:30 (59.) ● | -02:25 (335.) ● | -02:40 (410.) ● |
Laufen | 15.3 km | 04:19:17 | 00:11:51 | 04:56 min/km | -02:31 (55.) ● | -02:31 (299.) ● | -02:44 (359.) ● |
Laufen | 21.3 km | 04:51:52 | 00:32:35 | 05:25 min/km | -06:44 (57.) ● | -06:43 (313.) ● | -07:13 (389.) ● |
Laufen | 21.3 km | 04:51:52 | 01:49:56 | 05:09 min/km | -20:42 (62.) ● | -19:51 (336.) ● | -22:02 (408.) ● |
Total | 110.1 km | 04:51:52 | 04:51:52 | 22.63 km/h | -29:08 (35.) ● | -28:02 (201.) ● | -34:38 (225.) ● |