Stephen Ellwood -
Ironman 70.3 Connecticut 2019
Quick facts
244/216/29Alle/Geschlecht/AK
M45-49Altersklasse
1986Startnummer
USANationalität
15:20 | 2:53:46 | 1:33:38 | 4:53:21 |
Vergleiche Stephen Ellwood mit anderen Athleten!
1986 Ellwood
1935 Blackmore ×
2037 Klingbeil ×
2046 Lavoie ×
1991 Fancelli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:15:20 | 00:15:20 | 01:55 min/100m | -01:30 (86.) ● | -01:08 (586.) ● | -01:17 (777.) ● |
Wechsel | 00:20:45 | 00:05:25 | - | -00:07 (120.) ● | -00:08 (730.) ● | -00:04 (1056.) ● | |
Radfahren | 46.6 km | 01:53:27 | 01:32:42 | 30.16 km/h | -08:31 (64.) ● | -08:35 (391.) ● | -11:19 (441.) ● |
Radfahren | 59.1 km | 02:17:56 | 00:24:29 | 30.63 km/h | +24:29 (69.) ● | +24:29 (417.) ● | +24:29 (480.) ● |
Radfahren | 88 km | 03:14:31 | 00:56:35 | 30.65 km/h | -05:06 (69.) ● | -05:38 (415.) ● | -07:17 (477.) ● |
Radfahren | 88 km | 03:14:31 | 02:53:46 | 30.39 km/h | +10:52 (64.) ● | +10:16 (395.) ● | +05:53 (443.) ● |
Wechsel | 03:19:43 | 00:05:12 | - | +00:24 (148.) ● | +00:36 (893.) ● | +00:39 (1279.) ● | |
Laufen | 2.5 km | 03:30:25 | 00:10:42 | 04:16 min/km | -02:55 (16.) ● | -02:41 (150.) ● | -02:57 (167.) ● |
Laufen | 4.6 km | 03:39:45 | 00:09:20 | 04:26 min/km | -03:17 (7.) ● | -03:09 (77.) ● | -03:26 (80.) ● |
Laufen | 7.1 km | 03:49:48 | 00:10:03 | 04:01 min/km | -03:28 (7.) ● | -03:20 (84.) ● | -03:35 (92.) ● |
Laufen | 10.8 km | 04:06:17 | 00:16:29 | 04:27 min/km | -06:49 (7.) ● | -06:37 (64.) ● | -07:02 (68.) ● |
Laufen | 12.9 km | 04:15:46 | 00:09:29 | 04:30 min/km | -04:28 (6.) ● | -04:17 (54.) ● | -04:32 (55.) ● |
Laufen | 15.3 km | 04:26:05 | 00:10:19 | 04:17 min/km | -04:13 (7.) ● | -04:03 (76.) ● | -04:16 (82.) ● |
Laufen | 21.3 km | 04:53:21 | 00:27:16 | 04:32 min/km | -12:35 (7.) ● | -12:02 (62.) ● | -12:32 (64.) ● |
Laufen | 21.3 km | 04:53:21 | 01:33:38 | 04:23 min/km | -37:45 (7.) ● | -36:09 (68.) ● | -38:20 (70.) ● |
Total | 110.1 km | 04:53:21 | 04:53:21 | 22.52 km/h | -28:06 (29.) ● | -26:33 (216.) ● | -33:09 (244.) ● |