Michael Gisonda -
Ironman 70.3 Connecticut 2019
Quick facts
341/298/41Alle/Geschlecht/AK
M45-49Altersklasse
2009Startnummer
USANationalität
17:33 | 2:47:03 | 1:47:55 | 5:02:10 |
Vergleiche Michael Gisonda mit anderen Athleten!
2009 Gisonda
443 Peters ×
2147 Sykes ×
2162 Williams ×
1987 Embree ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:17:33 | 00:17:33 | 02:11 min/100m | +00:43 (148.) ● | +01:05 (926.) ● | +00:56 (1282.) ● |
Wechsel | 00:21:18 | 00:03:45 | - | -01:47 (44.) ● | -01:48 (290.) ● | -01:44 (419.) ● | |
Radfahren | 46.6 km | 01:50:28 | 01:29:10 | 31.36 km/h | -12:03 (34.) ● | -12:07 (216.) ● | -14:51 (232.) ● |
Radfahren | 59.1 km | 02:13:59 | 00:23:31 | 31.89 km/h | +23:31 (38.) ● | +23:31 (248.) ● | +23:31 (270.) ● |
Radfahren | 88 km | 03:08:21 | 00:54:22 | 31.89 km/h | -07:19 (38.) ● | -07:51 (248.) ● | -09:30 (270.) ● |
Radfahren | 88 km | 03:08:21 | 02:47:03 | 31.61 km/h | +04:09 (34.) ● | +03:33 (223.) ● | -00:50 (240.) ● |
Wechsel | 03:14:15 | 00:05:54 | - | +01:06 (169.) ● | +01:18 (1017.) ● | +01:21 (1453.) ● | |
Laufen | 2.5 km | 03:26:08 | 00:11:53 | 04:45 min/km | -01:44 (55.) ● | -01:30 (373.) ● | -01:46 (455.) ● |
Laufen | 4.6 km | 03:36:33 | 00:10:25 | 04:57 min/km | -02:12 (38.) ● | -02:04 (283.) ● | -02:21 (324.) ● |
Laufen | 7.1 km | 03:48:11 | 00:11:38 | 04:39 min/km | -01:53 (60.) ● | -01:45 (370.) ● | -02:00 (447.) ● |
Laufen | 10.8 km | 04:07:10 | 00:18:59 | 05:07 min/km | -04:19 (42.) ● | -04:07 (287.) ● | -04:32 (337.) ● |
Laufen | 12.9 km | 04:18:27 | 00:11:17 | 05:22 min/km | -02:40 (49.) ● | -02:29 (321.) ● | -02:44 (390.) ● |
Laufen | 15.3 km | 04:30:28 | 00:12:01 | 05:00 min/km | -02:31 (52.) ● | -02:21 (333.) ● | -02:34 (405.) ● |
Laufen | 21.3 km | 05:02:10 | 00:31:42 | 05:17 min/km | -08:09 (44.) ● | -07:36 (269.) ● | -08:06 (334.) ● |
Laufen | 21.3 km | 05:02:10 | 01:47:55 | 05:03 min/km | -23:28 (44.) ● | -21:52 (290.) ● | -24:03 (349.) ● |
Total | 110.1 km | 05:02:10 | 05:02:10 | 21.86 km/h | -19:17 (41.) ● | -17:44 (298.) ● | -24:20 (341.) ● |