John Shafer -
Ironman 70.3 Connecticut 2019
Quick facts
876/693/45Alle/Geschlecht/AK
M55-59Altersklasse
254Startnummer
USANationalität
15:52 | 3:04:50 | 2:09:29 | 5:41:35 |
Vergleiche John Shafer mit anderen Athleten!
254 Shafer
2393 Homenick ×
2345 Adler ×
255 Von Rumohr ×
2408 Lopez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:15:52 | 00:15:52 | 01:59 min/100m | -01:11 (48.) ● | -00:36 (680.) ● | -00:45 (910.) ● |
Wechsel | 00:21:16 | 00:05:24 | - | -00:40 (47.) ● | -00:09 (722.) ● | -00:05 (1045.) ● | |
Radfahren | 46.6 km | 01:59:49 | 01:38:33 | 28.37 km/h | -05:06 (44.) ● | -02:44 (638.) ● | -05:28 (752.) ● |
Radfahren | 59.1 km | 02:25:52 | 00:26:03 | 28.79 km/h | +26:03 (48.) ● | +26:03 (661.) ● | +26:03 (796.) ● |
Radfahren | 88 km | 03:26:06 | 01:00:14 | 28.79 km/h | -03:21 (48.) ● | -01:59 (665.) ● | -03:38 (801.) ● |
Radfahren | 88 km | 03:26:06 | 03:04:50 | 28.57 km/h | +17:36 (44.) ● | +21:20 (646.) ● | +16:57 (769.) ● |
Wechsel | 03:32:06 | 00:06:00 | - | +00:46 (77.) ● | +01:24 (1030.) ● | +01:27 (1476.) ● | |
Laufen | 2.5 km | 03:45:30 | 00:13:24 | 05:21 min/km | -00:51 (44.) ● | +00:01 (741.) ● | -00:15 (961.) ● |
Laufen | 4.6 km | 03:57:58 | 00:12:28 | 05:56 min/km | -00:49 (48.) ● | -00:01 (753.) ● | -00:18 (978.) ● |
Laufen | 7.1 km | 04:11:25 | 00:13:27 | 05:22 min/km | -00:38 (55.) ● | +00:04 (754.) ● | -00:11 (997.) ● |
Laufen | 10.8 km | 04:34:30 | 00:23:05 | 06:14 min/km | -01:29 (51.) ● | -00:01 (748.) ● | -00:26 (997.) ● |
Laufen | 12.9 km | 04:48:12 | 00:13:42 | 06:31 min/km | -01:08 (46.) ● | -00:04 (734.) ● | -00:19 (973.) ● |
Laufen | 15.3 km | 05:02:27 | 00:14:15 | 05:56 min/km | -00:55 (53.) ● | -00:07 (726.) ● | -00:20 (961.) ● |
Laufen | 21.3 km | 05:41:35 | 00:39:08 | 06:31 min/km | -02:51 (53.) ● | -00:10 (716.) ● | -00:40 (960.) ● |
Laufen | 21.3 km | 05:41:35 | 02:09:29 | 06:04 min/km | -08:41 (48.) ● | -00:18 (720.) ● | -02:29 (959.) ● |
Total | 110.1 km | 05:41:35 | 05:41:35 | 19.34 km/h | +07:50 (45.) ● | +21:41 (693.) ● | +15:05 (876.) ● |