Roger Girard -
Ironman 70.3 Connecticut 2019
Quick facts
580/478/6Alle/Geschlecht/AK
M60-64Altersklasse
259Startnummer
CANNationalität
17:00 | 2:59:45 | 1:57:36 | 5:21:15 |
Vergleiche Roger Girard mit anderen Athleten!
259 Girard
2490 McCulloch ×
257 Doyle ×
258 Eckman ×
419 Mitton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:17:00 | 00:17:00 | 02:07 min/100m | -00:15 (16.) ● | +00:32 (853.) ● | +00:23 (1164.) ● |
Wechsel | 00:20:54 | 00:03:54 | - | -02:53 (4.) ● | -01:39 (337.) ● | -01:35 (477.) ● | |
Radfahren | 46.6 km | 01:55:42 | 01:34:48 | 29.49 km/h | -10:06 (6.) ● | -06:29 (477.) ● | -09:13 (552.) ● |
Radfahren | 59.1 km | 02:21:21 | 00:25:39 | 29.24 km/h | +25:39 (9.) ● | +25:39 (605.) ● | +25:39 (721.) ● |
Radfahren | 88 km | 03:20:39 | 00:59:18 | 29.24 km/h | -04:36 (9.) ● | -02:55 (605.) ● | -04:34 (722.) ● |
Radfahren | 88 km | 03:20:39 | 02:59:45 | 29.37 km/h | +10:57 (6.) ● | +16:15 (524.) ● | +11:52 (611.) ● |
Wechsel | 03:23:39 | 00:03:00 | - | -02:08 (8.) ● | -01:36 (352.) ● | -01:33 (529.) ● | |
Laufen | 2.5 km | 03:36:58 | 00:13:19 | 05:19 min/km | -00:58 (12.) ● | -00:04 (723.) ● | -00:20 (934.) ● |
Laufen | 4.6 km | 03:48:54 | 00:11:56 | 05:40 min/km | -01:35 (8.) ● | -00:33 (611.) ● | -00:50 (780.) ● |
Laufen | 7.1 km | 04:01:12 | 00:12:18 | 04:55 min/km | -01:58 (7.) ● | -01:05 (510.) ● | -01:20 (641.) ● |
Laufen | 10.8 km | 04:22:09 | 00:20:57 | 05:39 min/km | -03:44 (7.) ● | -02:09 (508.) ● | -02:34 (648.) ● |
Laufen | 12.9 km | 04:34:16 | 00:12:07 | 05:46 min/km | -02:41 (7.) ● | -01:39 (468.) ● | -01:54 (589.) ● |
Laufen | 15.3 km | 04:47:06 | 00:12:50 | 05:20 min/km | -02:30 (6.) ● | -01:32 (478.) ● | -01:45 (605.) ● |
Laufen | 21.3 km | 05:21:15 | 00:34:09 | 05:41 min/km | -07:44 (5.) ● | -05:09 (420.) ● | -05:39 (533.) ● |
Laufen | 21.3 km | 05:21:15 | 01:57:36 | 05:31 min/km | -21:10 (7.) ● | -12:11 (492.) ● | -14:22 (625.) ● |
Total | 110.1 km | 05:21:15 | 05:21:15 | 20.56 km/h | -15:29 (6.) ● | +01:21 (478.) ● | -05:15 (580.) ● |