Rassie Erasmus -
Ironman 70.3 Durban 2019

Quick facts

2200/1633/289Alle/Geschlecht/AK

M35-39Altersklasse

1014Startnummer

South AfricaNationalität


47:04	3:16:58	2:45:35	7:12:08

Vergleiche Rassie Erasmus mit anderen Athleten!

1014 Erasmus

1066 Joubert ×

2940 Hansen ×

2761 Khumalo ×

1063 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:04	00:47:04	02:28 min/100m	+04:44 (261.) ●	+04:40 (1478.) ●	+04:05 (1960.) ●
Wechsel		01:02:13	00:15:09	-	+06:22 (321.) ●	+06:15 (1833.) ●	+06:11 (2525.) ●
Radfahren	24 km	01:58:25	00:56:12	25.62 km/h	+06:38 (297.) ●	+06:16 (1708.) ●	+05:12 (2223.) ●
Radfahren	45.5 km	02:37:38	00:39:13	32.89 km/h	+01:38 (241.) ●	+01:15 (1292.) ●	+00:26 (1521.) ●
Radfahren	66.5 km	03:29:08	00:51:30	24.47 km/h	+05:13 (267.) ●	+04:39 (1503.) ●	+03:29 (1885.) ●
Radfahren	88 km	04:13:45	00:44:37	28.91 km/h	+05:03 (268.) ●	+04:31 (1564.) ●	+03:37 (2001.) ●
Radfahren	90 km	04:19:11	00:05:26	22.09 km/h	+00:35 (273.) ●	+00:32 (1573.) ●	+00:27 (2039.) ●
Radfahren	90 km	04:19:11	03:16:58	27.42 km/h	+19:07 (274.) ●	+17:13 (1562.) ●	+13:11 (1968.) ●
Wechsel		04:26:33	00:07:22	-	+01:40 (257.) ●	+01:34 (1435.) ●	+01:31 (1955.) ●
Laufen	0.5 km	04:30:22	00:03:49	07:38 min/km	+00:48 (304.) ●	+00:46 (1747.) ●	+00:43 (2385.) ●
Laufen	3.1 km	04:47:48	00:17:26	06:42 min/km	+03:23 (294.) ●	+03:09 (1665.) ●	+02:57 (2268.) ●
Laufen	5.6 km	05:07:26	00:19:38	07:51 min/km	+04:24 (301.) ●	+04:07 (1708.) ●	+03:56 (2327.) ●
Laufen	7.9 km	05:25:04	00:17:38	07:39 min/km	+03:50 (294.) ●	+03:34 (1676.) ●	+03:26 (2293.) ●
Laufen	10.8 km	05:49:20	00:24:16	08:22 min/km	+04:37 (279.) ●	+04:31 (1625.) ●	+04:22 (2245.) ●
Laufen	13.4 km	06:08:45	00:19:25	07:28 min/km	+03:14 (269.) ●	+03:09 (1561.) ●	+03:04 (2153.) ●
Laufen	15.9 km	06:28:30	00:19:45	07:54 min/km	+02:36 (257.) ●	+02:24 (1408.) ●	+02:20 (1958.) ●
Laufen	18.9 km	06:46:46	00:18:16	06:05 min/km	+03:08 (275.) ●	+02:56 (1550.) ●	+02:54 (2148.) ●
Laufen	21.1 km	07:12:08	00:25:22	11:31 min/km	+04:27 (284.) ●	+04:07 (1562.) ●	+04:09 (2177.) ●
Laufen	21.1 km	07:12:08	02:45:35	07:50 min/km	+30:27 (288.) ●	+28:43 (1621.) ●	+27:51 (2222.) ●
Total	113 km	07:12:08	07:12:08	15.69 km/h	+01:02:20 (289.) ●	+58:25 (1633.) ●	+52:49 (2200.) ●

Ges	Sex	Ak	Name	#	AK
2174	1618	284	Alain Bonfrer	955	M35-39	South Africa	00:46:57	03:37:30	02:21:49	07:10:28
2179	1620	285	Mark McKenna	1106	M35-39	South Africa	00:44:23	03:33:09	02:34:28	07:10:41
2181	1622	286	Kobus Du Plooy	1011	M35-39	South Africa	00:48:01	03:14:53	02:50:46	07:11:00
2191	1626	287	Wiehann Joubert	1066	M35-39	South Africa	00:52:13	03:05:42	02:52:11	07:11:28
2192	1627	288	David Matthew Hansen	2940	M35-39	South Africa	00:43:20	03:25:10	02:43:15	07:11:36
2200	1633	289	Rassie Erasmus	1014	M35-39	South Africa	00:47:04	03:16:58	02:45:35	07:12:08
2202	1635	290	Samkelo Khumalo	2761	M35-39	South Africa	00:52:47	03:31:27	02:19:42	07:12:16
2204	1636	291	Louis Jones	1063	M35-39	South Africa	00:50:16	03:19:46	02:42:36	07:12:30
2227	1650	292	Eugene Bonthuys	956	M35-39	South Africa	00:46:02	03:23:36	02:39:30	07:13:43
2239	1656	293	Sharman Mike	1110	M35-39	South Africa	00:37:55	03:10:37	02:59:48	07:15:39