Bennie Erasmus -
Ironman 70.3 Durban 2019
Quick facts
1039/854/162Alle/Geschlecht/AK
M35-39Altersklasse
1015Startnummer
South AfricaNationalität
49:46 | 2:44:13 | 2:12:06 | 6:04:40 |
Vergleiche Bennie Erasmus mit anderen Athleten!
1015 Erasmus
1214 VAN Niekerk ×
1050 Horne ×
1208 VAN Dyk ×
980 Christensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:46 | 00:49:46 | 02:37 min/100m | +07:26 (288.) ● | +07:22 (1658.) ● | +06:47 (2234.) ● |
Wechsel | 01:02:14 | 00:12:28 | - | +03:41 (293.) ● | +03:34 (1677.) ● | +03:30 (2326.) ● | |
Radfahren | 24 km | 01:46:23 | 00:44:09 | 32.62 km/h | -05:25 (30.) ● | -05:47 (168.) ● | -06:51 (178.) ● |
Radfahren | 45.5 km | 02:19:50 | 00:33:27 | 38.57 km/h | -04:08 (32.) ● | -04:31 (137.) ● | -05:20 (144.) ● |
Radfahren | 66.5 km | 03:02:45 | 00:42:55 | 29.36 km/h | -03:22 (101.) ● | -03:56 (501.) ● | -05:06 (567.) ● |
Radfahren | 88 km | 03:41:45 | 00:39:00 | 33.08 km/h | -00:34 (172.) ● | -01:06 (847.) ● | -02:00 (979.) ● |
Radfahren | 90 km | 03:46:27 | 00:04:42 | 25.53 km/h | -00:09 (148.) ● | -00:12 (770.) ● | -00:17 (903.) ● |
Radfahren | 90 km | 03:46:27 | 02:44:13 | 32.88 km/h | -13:38 (81.) ● | -15:32 (403.) ● | -19:34 (444.) ● |
Wechsel | 03:52:34 | 00:06:07 | - | +00:25 (211.) ● | +00:19 (1167.) ● | +00:16 (1590.) ● | |
Laufen | 0.5 km | 03:55:34 | 00:03:00 | 06:00 min/km | -00:01 (185.) ● | -00:03 (985.) ● | -00:06 (1196.) ● |
Laufen | 3.1 km | 04:10:08 | 00:14:34 | 05:36 min/km | +00:31 (216.) ● | +00:17 (1171.) ● | +00:05 (1508.) ● |
Laufen | 5.6 km | 04:25:20 | 00:15:12 | 06:04 min/km | -00:02 (190.) ● | -00:19 (974.) ● | -00:30 (1263.) ● |
Laufen | 7.9 km | 04:38:33 | 00:13:13 | 05:44 min/km | -00:35 (157.) ● | -00:51 (808.) ● | -00:59 (1030.) ● |
Laufen | 10.8 km | 04:57:29 | 00:18:56 | 06:31 min/km | -00:43 (166.) ● | -00:49 (877.) ● | -00:58 (1141.) ● |
Laufen | 13.4 km | 05:12:40 | 00:15:11 | 05:50 min/km | -01:00 (143.) ● | -01:05 (780.) ● | -01:10 (1012.) ● |
Laufen | 15.9 km | 05:29:54 | 00:17:14 | 06:53 min/km | +00:05 (178.) ● | -00:07 (958.) ● | -00:11 (1286.) ● |
Laufen | 18.9 km | 05:44:23 | 00:14:29 | 04:49 min/km | -00:39 (150.) ● | -00:51 (831.) ● | -00:53 (1105.) ● |
Laufen | 21.1 km | 06:04:40 | 00:20:17 | 09:13 min/km | -00:38 (152.) ● | -00:58 (840.) ● | -00:56 (1144.) ● |
Laufen | 21.1 km | 06:04:40 | 02:12:06 | 06:15 min/km | -03:02 (156.) ● | -04:46 (868.) ● | -05:38 (1145.) ● |
Total | 113 km | 06:04:40 | 06:04:40 | 18.59 km/h | -05:08 (162.) ● | -09:03 (854.) ● | -14:39 (1039.) ● |