Joe Kotwal -
Ironman 70.3 Durban 2019

Quick facts

1856/1424/253Alle/Geschlecht/AK

M35-39Altersklasse

1072Startnummer

South AfricaNationalität


44:48	3:28:13	2:14:42	6:45:20

Vergleiche Joe Kotwal mit anderen Athleten!

1072 Kotwal

1166 Schwan ×

1205 VAN Der Merwe ×

1090 Louw ×

2900 Otto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:48	00:44:48	02:21 min/100m	+02:28 (224.) ●	+02:24 (1296.) ●	+01:49 (1675.) ●
Wechsel		00:54:30	00:09:42	-	+00:55 (208.) ●	+00:48 (1221.) ●	+00:44 (1660.) ●
Radfahren	24 km	01:50:51	00:56:21	25.55 km/h	+06:47 (298.) ●	+06:25 (1711.) ●	+05:21 (2234.) ●
Radfahren	45.5 km	02:33:42	00:42:51	30.11 km/h	+05:16 (301.) ●	+04:53 (1713.) ●	+04:04 (2223.) ●
Radfahren	66.5 km	03:29:22	00:55:40	22.63 km/h	+09:23 (301.) ●	+08:49 (1722.) ●	+07:39 (2278.) ●
Radfahren	88 km	04:17:05	00:47:43	27.03 km/h	+08:09 (300.) ●	+07:37 (1722.) ●	+06:43 (2302.) ●
Radfahren	90 km	04:22:43	00:05:38	21.3 km/h	+00:47 (289.) ●	+00:44 (1671.) ●	+00:39 (2216.) ●
Radfahren	90 km	04:22:43	03:28:13	25.93 km/h	+30:22 (299.) ●	+28:28 (1719.) ●	+24:26 (2274.) ●
Wechsel		04:30:38	00:07:55	-	+02:13 (271.) ●	+02:07 (1534.) ●	+02:04 (2095.) ●
Laufen	0.5 km	04:33:36	00:02:58	05:56 min/km	-00:03 (172.) ●	-00:05 (920.) ●	-00:08 (1112.) ●
Laufen	3.1 km	04:47:14	00:13:38	05:14 min/km	-00:25 (161.) ●	-00:39 (859.) ●	-00:51 (1084.) ●
Laufen	5.6 km	05:03:10	00:15:56	06:22 min/km	+00:42 (216.) ●	+00:25 (1149.) ●	+00:14 (1519.) ●
Laufen	7.9 km	05:17:05	00:13:55	06:03 min/km	+00:07 (192.) ●	-00:09 (1032.) ●	-00:17 (1352.) ●
Laufen	10.8 km	05:36:01	00:18:56	06:31 min/km	-00:43 (167.) ●	-00:49 (878.) ●	-00:58 (1142.) ●
Laufen	13.4 km	05:51:22	00:15:21	05:54 min/km	-00:50 (150.) ●	-00:55 (811.) ●	-01:00 (1066.) ●
Laufen	15.9 km	06:08:06	00:16:44	06:41 min/km	-00:25 (155.) ●	-00:37 (852.) ●	-00:41 (1136.) ●
Laufen	18.9 km	06:24:03	00:15:57	05:19 min/km	+00:49 (215.) ●	+00:37 (1136.) ●	+00:35 (1577.) ●
Laufen	21.1 km	06:45:20	00:21:17	09:40 min/km	+00:22 (183.) ●	+00:02 (993.) ●	+00:04 (1383.) ●
Laufen	21.1 km	06:45:20	02:14:42	06:23 min/km	-00:26 (172.) ●	-02:10 (949.) ●	-03:02 (1266.) ●
Total	113 km	06:45:20	06:45:20	16.73 km/h	+35:32 (253.) ●	+31:37 (1424.) ●	+26:01 (1856.) ●

Ges	Sex	Ak	Name	#	AK
1831	1412	248	Barnie Du Plessis	1008	M35-39	South Africa	00:44:53	03:18:21	02:19:10	06:43:46
1837	1413	249	Roberto Ferreira	1017	M35-39	South Africa	00:46:40	03:01:57	02:36:44	06:44:08
1847	1419	250	Hugo VAN Niekerk	153	M35-39	South Africa	00:45:56	03:22:34	02:18:33	06:44:53
1853	1421	251	Wimpie Schwan	1166	M35-39	South Africa	00:38:57	03:11:52	02:40:05	06:45:10
1854	1422	252	Leon VAN Der Merwe	1205	M35-39	South Africa	00:39:19	03:14:47	02:35:54	06:45:11
1856	1424	253	Joe Kotwal	1072	M35-39	South Africa	00:44:48	03:28:13	02:14:42	06:45:20
1875	1434	254	Eugene Louw	1090	M35-39	South Africa	00:46:45	03:01:46	02:39:44	06:46:34
1888	1441	255	Reinhard Otto	2900	M35-39	South Africa	00:50:30	03:19:43	02:19:52	06:47:25
1900	1445	256	Barend Johannes Lubbe	1092	M35-39	South Africa	00:44:47	03:11:47	02:37:03	06:48:57
1906	1449	257	Henrico Bekker	268	M35-39	South Africa	01:07:00	02:47:30	02:38:43	06:49:33