Vernon Kruger -
Ironman 70.3 Durban 2019

Quick facts

2398/1757/308Alle/Geschlecht/AK

M35-39Altersklasse

1077Startnummer

South AfricaNationalität


45:32	3:23:44	3:00:02	7:34:08

Vergleiche Vernon Kruger mit anderen Athleten!

1077 Kruger

1086 Leeuw ×

232 Gardiner ×

988 Coetzer ×

1191 Truelove ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:32	00:45:32	02:23 min/100m	+03:12 (231.) ●	+03:08 (1351.) ●	+02:33 (1767.) ●
Wechsel		00:59:48	00:14:16	-	+05:29 (315.) ●	+05:22 (1799.) ●	+05:18 (2481.) ●
Radfahren	24 km	01:55:11	00:55:23	26 km/h	+05:49 (294.) ●	+05:27 (1669.) ●	+04:23 (2139.) ●
Radfahren	45.5 km	02:36:22	00:41:11	31.32 km/h	+03:36 (279.) ●	+03:13 (1582.) ●	+02:24 (1987.) ●
Radfahren	66.5 km	03:32:10	00:55:48	22.58 km/h	+09:31 (303.) ●	+08:57 (1728.) ●	+07:47 (2288.) ●
Radfahren	88 km	04:17:31	00:45:21	28.45 km/h	+05:47 (275.) ●	+05:15 (1608.) ●	+04:21 (2098.) ●
Radfahren	90 km	04:23:32	00:06:01	19.94 km/h	+01:10 (314.) ●	+01:07 (1798.) ●	+01:02 (2448.) ●
Radfahren	90 km	04:23:32	03:23:44	26.51 km/h	+25:53 (294.) ●	+23:59 (1671.) ●	+19:57 (2170.) ●
Wechsel		04:34:06	00:10:34	-	+04:52 (310.) ●	+04:46 (1789.) ●	+04:43 (2460.) ●
Laufen	0.5 km	04:38:06	00:04:00	08:00 min/km	+00:59 (311.) ●	+00:57 (1789.) ●	+00:54 (2458.) ●
Laufen	3.1 km	04:56:37	00:18:31	07:07 min/km	+04:28 (304.) ●	+04:14 (1743.) ●	+04:02 (2395.) ●
Laufen	5.6 km	05:17:21	00:20:44	08:17 min/km	+05:30 (308.) ●	+05:13 (1776.) ●	+05:02 (2433.) ●
Laufen	7.9 km	05:36:20	00:18:59	08:15 min/km	+05:11 (307.) ●	+04:55 (1779.) ●	+04:47 (2450.) ●
Laufen	10.8 km	06:03:22	00:27:02	09:19 min/km	+07:23 (306.) ●	+07:17 (1798.) ●	+07:08 (2486.) ●
Laufen	13.4 km	06:25:40	00:22:18	08:34 min/km	+06:07 (305.) ●	+06:02 (1806.) ●	+05:57 (2504.) ●
Laufen	15.9 km	06:48:11	00:22:31	09:00 min/km	+05:22 (301.) ●	+05:10 (1748.) ●	+05:06 (2429.) ●
Laufen	18.9 km	07:06:53	00:18:42	06:14 min/km	+03:34 (287.) ●	+03:22 (1609.) ●	+03:20 (2233.) ●
Laufen	21.1 km	07:34:08	00:27:15	12:23 min/km	+06:20 (297.) ●	+06:00 (1714.) ●	+06:02 (2393.) ●
Laufen	21.1 km	07:34:08	03:00:02	08:31 min/km	+44:54 (305.) ●	+43:10 (1773.) ●	+42:18 (2451.) ●
Total	113 km	07:34:08	07:34:08	14.93 km/h	+01:24:20 (308.) ●	+01:20:25 (1757.) ●	+01:14:49 (2398.) ●

Ges	Sex	Ak	Name	#	AK
2330	1713	303	Johan Oosthuysen	1134	M35-39	South Africa	00:42:56	03:22:02	03:01:47	07:26:05
2349	1723	304	Jason Hubner	1052	M35-39	South Africa	00:49:06	03:00:08	03:21:45	07:28:11
2364	1735	305	George Perkins	1139	M35-39	South Africa	00:49:37	03:34:39	02:46:35	07:30:17
2385	1749	306	Travis Leeuw	1086	M35-39	South Africa	00:43:59	03:33:14	02:59:47	07:32:45
2387	1750	307	Jonathan Gardiner	232	M35-39	South Africa	00:52:07	03:09:52	03:08:08	07:32:56
2398	1757	308	Vernon Kruger	1077	M35-39	South Africa	00:45:32	03:23:44	03:00:02	07:34:08
2410	1765	309	Donovan Coetzer	988	M35-39	South Africa	00:50:45	03:17:42	03:07:39	07:35:03
2467	1797	310	Ryan Truelove	1191	M35-39	South Africa	00:42:14	03:32:12	03:13:00	07:44:39
2468	1798	311	Werner Crouse	993	M35-39	South Africa	00:47:17	03:32:06	03:04:03	07:44:49
2471	1800	312	Jacobus DE Wet	1000	M35-39	South Africa	00:52:31	03:54:49	02:39:55	07:45:01