Khotso Makokotlela -
Ironman 70.3 Durban 2019
Quick facts
820/684/135Alle/Geschlecht/AK
M35-39Altersklasse
1094Startnummer
South AfricaNationalität
50:13 | 2:54:40 | 1:56:06 | 5:53:43 |
Vergleiche Khotso Makokotlela mit anderen Athleten!
1094 Makokotlela
1194 Uys ×
986 Coetzee ×
1187 Thompson ×
947 Barnes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:13 | 00:50:13 | 02:38 min/100m | +07:53 (292.) ● | +07:49 (1675.) ● | +07:14 (2267.) ● |
Wechsel | 00:57:52 | 00:07:39 | - | -01:08 (125.) ● | -01:15 (693.) ● | -01:19 (907.) ● | |
Radfahren | 24 km | 01:46:51 | 00:48:59 | 29.4 km/h | -00:35 (154.) ● | -00:57 (825.) ● | -02:01 (934.) ● |
Radfahren | 45.5 km | 02:24:23 | 00:37:32 | 34.37 km/h | -00:03 (178.) ● | -00:26 (930.) ● | -01:15 (1059.) ● |
Radfahren | 66.5 km | 03:09:51 | 00:45:28 | 27.71 km/h | -00:49 (156.) ● | -01:23 (811.) ● | -02:33 (940.) ● |
Radfahren | 88 km | 03:47:56 | 00:38:05 | 33.87 km/h | -01:29 (146.) ● | -02:01 (701.) ● | -02:55 (800.) ● |
Radfahren | 90 km | 03:52:32 | 00:04:36 | 26.09 km/h | -00:15 (120.) ● | -00:18 (623.) ● | -00:23 (706.) ● |
Radfahren | 90 km | 03:52:32 | 02:54:40 | 30.92 km/h | -03:11 (147.) ● | -05:05 (766.) ● | -09:07 (873.) ● |
Wechsel | 03:57:37 | 00:05:05 | - | -00:37 (154.) ● | -00:43 (847.) ● | -00:46 (1149.) ● | |
Laufen | 0.5 km | 04:00:32 | 00:02:55 | 05:50 min/km | -00:06 (154.) ● | -00:08 (819.) ● | -00:11 (988.) ● |
Laufen | 3.1 km | 04:14:11 | 00:13:39 | 05:15 min/km | -00:24 (166.) ● | -00:38 (867.) ● | -00:50 (1096.) ● |
Laufen | 5.6 km | 04:28:10 | 00:13:59 | 05:35 min/km | -01:15 (117.) ● | -01:32 (643.) ● | -01:43 (796.) ● |
Laufen | 7.9 km | 04:40:43 | 00:12:33 | 05:27 min/km | -01:15 (112.) ● | -01:31 (600.) ● | -01:39 (742.) ● |
Laufen | 10.8 km | 04:57:24 | 00:16:41 | 05:45 min/km | -02:58 (82.) ● | -03:04 (460.) ● | -03:13 (557.) ● |
Laufen | 13.4 km | 05:10:55 | 00:13:31 | 05:11 min/km | -02:40 (75.) ● | -02:45 (397.) ● | -02:50 (479.) ● |
Laufen | 15.9 km | 05:24:51 | 00:13:56 | 05:34 min/km | -03:13 (56.) ● | -03:25 (318.) ● | -03:29 (384.) ● |
Laufen | 18.9 km | 05:36:44 | 00:11:53 | 03:57 min/km | -03:15 (46.) ● | -03:27 (239.) ● | -03:29 (289.) ● |
Laufen | 21.1 km | 05:53:43 | 00:16:59 | 07:43 min/km | -03:56 (58.) ● | -04:16 (309.) ● | -04:14 (391.) ● |
Laufen | 21.1 km | 05:53:43 | 01:56:06 | 05:30 min/km | -19:02 (75.) ● | -20:46 (409.) ● | -21:38 (498.) ● |
Total | 113 km | 05:53:43 | 05:53:43 | 19.17 km/h | -16:05 (135.) ● | -20:00 (684.) ● | -25:36 (820.) ● |