Alexander Molde -
Ironman 70.3 Durban 2019

Quick facts

617/524/104Alle/Geschlecht/AK

M35-39Altersklasse

1111Startnummer

South AfricaNationalität


33:51	2:37:48	2:15:55	5:42:23

Vergleiche Alexander Molde mit anderen Athleten!

1111 Molde

1033 Gazabim ×

1067 Joubert ×

1003 Delany ×

975 Carew ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:51	00:33:51	01:46 min/100m	-08:29 (24.) ●	-08:33 (137.) ●	-09:08 (169.) ●
Wechsel		00:43:48	00:09:57	-	+01:10 (221.) ●	+01:03 (1270.) ●	+00:59 (1737.) ●
Radfahren	24 km	01:29:23	00:45:35	31.59 km/h	-03:59 (68.) ●	-04:21 (320.) ●	-05:25 (344.) ●
Radfahren	45.5 km	02:03:46	00:34:23	37.52 km/h	-03:12 (57.) ●	-03:35 (264.) ●	-04:24 (279.) ●
Radfahren	66.5 km	02:43:31	00:39:45	31.7 km/h	-06:32 (41.) ●	-07:06 (221.) ●	-08:16 (238.) ●
Radfahren	88 km	03:17:39	00:34:08	37.79 km/h	-05:26 (42.) ●	-05:58 (213.) ●	-06:52 (226.) ●
Radfahren	90 km	03:21:36	00:03:57	30.38 km/h	-00:54 (9.) ●	-00:57 (55.) ●	-01:02 (56.) ●
Radfahren	90 km	03:21:36	02:37:48	34.22 km/h	-20:03 (44.) ●	-21:57 (221.) ●	-25:59 (236.) ●
Wechsel		03:26:28	00:04:52	-	-00:50 (144.) ●	-00:56 (775.) ●	-00:59 (1042.) ●
Laufen	0.5 km	03:29:30	00:03:02	06:04 min/km	+00:01 (197.) ●	-00:01 (1033.) ●	-00:04 (1277.) ●
Laufen	3.1 km	03:43:03	00:13:33	05:12 min/km	-00:30 (153.) ●	-00:44 (823.) ●	-00:56 (1032.) ●
Laufen	5.6 km	03:58:28	00:15:25	06:10 min/km	+00:11 (200.) ●	-00:06 (1026.) ●	-00:17 (1336.) ●
Laufen	7.9 km	04:11:54	00:13:26	05:50 min/km	-00:22 (165.) ●	-00:38 (882.) ●	-00:46 (1134.) ●
Laufen	10.8 km	04:33:30	00:21:36	07:26 min/km	+01:57 (232.) ●	+01:51 (1297.) ●	+01:42 (1774.) ●
Laufen	13.4 km	04:49:26	00:15:56	06:07 min/km	-00:15 (175.) ●	-00:20 (946.) ●	-00:25 (1263.) ●
Laufen	15.9 km	05:07:29	00:18:03	07:13 min/km	+00:54 (208.) ●	+00:42 (1126.) ●	+00:38 (1532.) ●
Laufen	18.9 km	05:22:11	00:14:42	04:54 min/km	-00:26 (165.) ●	-00:38 (879.) ●	-00:40 (1175.) ●
Laufen	21.1 km	05:42:23	00:20:12	09:10 min/km	-00:43 (149.) ●	-01:03 (825.) ●	-01:01 (1124.) ●
Laufen	21.1 km	05:42:23	02:15:55	06:26 min/km	+00:47 (180.) ●	-00:57 (986.) ●	-01:49 (1311.) ●
Total	113 km	05:42:23	05:42:23	19.8 km/h	-27:25 (104.) ●	-31:20 (524.) ●	-36:56 (617.) ●

Ges	Sex	Ak	Name	#	AK
594	506	99	Wynand VAN Der Merwe	346	M35-39	South Africa	00:44:21	02:46:44	02:00:55	05:41:21
595	507	100	Morné Honiball	1049	M35-39	Namibia	00:34:00	02:49:14	02:10:20	05:41:28
604	514	101	Neil Cuninghame	2744	M35-39	South Africa	00:39:12	02:48:37	02:01:24	05:41:56
605	515	102	Guilherme Gazabim	1033	M35-39	Brazil	00:39:28	02:53:14	01:54:48	05:41:57
611	521	103	Jan-Hendrik Joubert	1067	M35-39	South Africa	00:40:11	02:45:50	02:00:05	05:42:09
617	524	104	Alexander Molde	1111	M35-39	South Africa	00:33:51	02:37:48	02:15:55	05:42:23
622	528	105	Jonathan Delany	1003	M35-39	South Africa	00:45:50	02:40:18	02:08:18	05:42:40
624	530	106	Ashley-Jon Carew	975	M35-39	United States	00:34:19	02:43:44	02:10:12	05:42:45
635	540	107	Ian Schwabsky	1165	M35-39	South Africa	00:37:18	02:38:02	02:15:11	05:43:29
638	543	108	Adrian Lawless	1083	M35-39	South Africa	00:37:08	02:47:48	02:07:13	05:43:41