Willem Raubenheimer -
Ironman 70.3 Durban 2019

Quick facts

795/668/132Alle/Geschlecht/AK

M35-39Altersklasse

1148Startnummer

South AfricaNationalität


39:45	2:54:40	2:05:14	5:52:13

Vergleiche Willem Raubenheimer mit anderen Athleten!

1148 Raubenheimer

2974 Botha ×

1156 Rossouw ×

1194 Uys ×

986 Coetzee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:45	00:39:45	02:05 min/100m	-02:35 (115.) ●	-02:39 (690.) ●	-03:14 (852.) ●
Wechsel		00:47:40	00:07:55	-	-00:52 (143.) ●	-00:59 (767.) ●	-01:03 (1009.) ●
Radfahren	24 km	01:35:47	00:48:07	29.93 km/h	-01:27 (126.) ●	-01:49 (682.) ●	-02:53 (763.) ●
Radfahren	45.5 km	02:11:55	00:36:08	35.7 km/h	-01:27 (118.) ●	-01:50 (596.) ●	-02:39 (653.) ●
Radfahren	66.5 km	02:57:37	00:45:42	27.57 km/h	-00:35 (165.) ●	-01:09 (842.) ●	-02:19 (978.) ●
Radfahren	88 km	03:37:42	00:40:05	32.18 km/h	+00:31 (193.) ●	-00:01 (1016.) ●	-00:55 (1199.) ●
Radfahren	90 km	03:42:20	00:04:38	25.9 km/h	-00:13 (131.) ●	-00:16 (674.) ●	-00:21 (769.) ●
Radfahren	90 km	03:42:20	02:54:40	30.92 km/h	-03:11 (148.) ●	-05:05 (767.) ●	-09:07 (874.) ●
Wechsel		03:46:59	00:04:39	-	-01:03 (124.) ●	-01:09 (694.) ●	-01:12 (933.) ●
Laufen	0.5 km	03:50:10	00:03:11	06:22 min/km	+00:10 (233.) ●	+00:08 (1271.) ●	+00:05 (1616.) ●
Laufen	3.1 km	04:04:50	00:14:40	05:38 min/km	+00:37 (223.) ●	+00:23 (1204.) ●	+00:11 (1557.) ●
Laufen	5.6 km	04:20:05	00:15:15	06:06 min/km	+00:01 (195.) ●	-00:16 (995.) ●	-00:27 (1287.) ●
Laufen	7.9 km	04:33:32	00:13:27	05:50 min/km	-00:21 (166.) ●	-00:37 (890.) ●	-00:45 (1144.) ●
Laufen	10.8 km	04:51:44	00:18:12	06:16 min/km	-01:27 (131.) ●	-01:33 (728.) ●	-01:42 (935.) ●
Laufen	13.4 km	05:06:10	00:14:26	05:33 min/km	-01:45 (110.) ●	-01:50 (609.) ●	-01:55 (777.) ●
Laufen	15.9 km	05:20:57	00:14:47	05:54 min/km	-02:22 (83.) ●	-02:34 (464.) ●	-02:38 (587.) ●
Laufen	18.9 km	05:34:13	00:13:16	04:25 min/km	-01:52 (95.) ●	-02:04 (528.) ●	-02:06 (678.) ●
Laufen	21.1 km	05:52:13	00:18:00	08:10 min/km	-02:55 (87.) ●	-03:15 (451.) ●	-03:13 (593.) ●
Laufen	21.1 km	05:52:13	02:05:14	05:56 min/km	-09:54 (124.) ●	-11:38 (670.) ●	-12:30 (860.) ●
Total	113 km	05:52:13	05:52:13	19.25 km/h	-17:35 (132.) ●	-21:30 (668.) ●	-27:06 (795.) ●

Ges	Sex	Ak	Name	#	AK
774	649	127	Dean Coetzee	987	M35-39	South Africa	00:29:35	02:57:59	02:12:23	05:51:11
782	657	128	Adriaan Cloete	984	M35-39	Namibia	00:39:39	02:40:33	02:16:25	05:51:29
784	659	129	Jacques VAN Wyk	2823	M35-39	South Africa	00:39:39	02:49:52	02:09:13	05:51:37
788	663	130	Brendon Botha	2974	M35-39	South Africa	00:39:36	02:49:53	02:08:26	05:51:57
792	666	131	Dewald Pierre Rossouw	1156	M35-39	South Africa	00:40:16	02:45:25	02:14:09	05:52:03
795	668	132	Willem Raubenheimer	1148	M35-39	South Africa	00:39:45	02:54:40	02:05:14	05:52:13
807	677	133	Pieter Uys	1194	M35-39	South Africa	00:42:16	02:53:06	02:08:43	05:52:55
812	680	134	Mark Coetzee	986	M35-39	South Africa	00:44:17	02:55:15	02:03:22	05:53:17
820	684	135	Khotso Makokotlela	1094	M35-39	South Africa	00:50:13	02:54:40	01:56:06	05:53:43
821	685	136	Trevor Thompson	1187	M35-39	South Africa	00:37:19	02:58:58	02:04:30	05:53:51