Dewan VAN Bergen -
Ironman 70.3 Durban 2019
Quick facts
1172/951/174Alle/Geschlecht/AK
M35-39Altersklasse
1199Startnummer
South AfricaNationalität
49:21 | 2:55:54 | 2:16:19 | 6:12:34 |
Vergleiche Dewan VAN Bergen mit anderen Athleten!
1199 VAN Bergen
1223 VAN Tonder ×
1057 Irons ×
301 Pillay ×
2756 Broadbent ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:21 | 00:49:21 | 02:35 min/100m | +07:01 (284.) ● | +06:57 (1638.) ● | +06:22 (2197.) ● |
Wechsel | 00:56:22 | 00:07:01 | - | -01:46 (89.) ● | -01:53 (526.) ● | -01:57 (684.) ● | |
Radfahren | 24 km | 01:45:51 | 00:49:29 | 29.1 km/h | -00:05 (170.) ● | -00:27 (925.) ● | -01:31 (1047.) ● |
Radfahren | 45.5 km | 02:22:23 | 00:36:32 | 35.31 km/h | -01:03 (137.) ● | -01:26 (690.) ● | -02:15 (764.) ● |
Radfahren | 66.5 km | 03:07:51 | 00:45:28 | 27.71 km/h | -00:49 (157.) ● | -01:23 (812.) ● | -02:33 (941.) ● |
Radfahren | 88 km | 03:47:16 | 00:39:25 | 32.73 km/h | -00:09 (179.) ● | -00:41 (907.) ● | -01:35 (1050.) ● |
Radfahren | 90 km | 03:52:16 | 00:05:00 | 24 km/h | +00:09 (208.) ● | +00:06 (1167.) ● | +00:01 (1431.) ● |
Radfahren | 90 km | 03:52:16 | 02:55:54 | 30.7 km/h | -01:57 (157.) ● | -03:51 (823.) ● | -07:53 (940.) ● |
Wechsel | 03:56:15 | 00:03:59 | - | -01:43 (87.) ● | -01:49 (476.) ● | -01:52 (643.) ● | |
Laufen | 0.5 km | 03:59:10 | 00:02:55 | 05:50 min/km | -00:06 (159.) ● | -00:08 (824.) ● | -00:11 (993.) ● |
Laufen | 3.1 km | 04:13:55 | 00:14:45 | 05:40 min/km | +00:42 (231.) ● | +00:28 (1234.) ● | +00:16 (1602.) ● |
Laufen | 5.6 km | 04:28:51 | 00:14:56 | 05:58 min/km | -00:18 (171.) ● | -00:35 (904.) ● | -00:46 (1167.) ● |
Laufen | 7.9 km | 04:42:20 | 00:13:29 | 05:51 min/km | -00:19 (168.) ● | -00:35 (898.) ● | -00:43 (1154.) ● |
Laufen | 10.8 km | 05:00:42 | 00:18:22 | 06:19 min/km | -01:17 (139.) ● | -01:23 (766.) ● | -01:32 (983.) ● |
Laufen | 13.4 km | 05:16:34 | 00:15:52 | 06:06 min/km | -00:19 (170.) ● | -00:24 (927.) ● | -00:29 (1241.) ● |
Laufen | 15.9 km | 05:33:05 | 00:16:31 | 06:36 min/km | -00:38 (146.) ● | -00:50 (808.) ● | -00:54 (1074.) ● |
Laufen | 18.9 km | 05:49:00 | 00:15:55 | 05:18 min/km | +00:47 (213.) ● | +00:35 (1129.) ● | +00:33 (1563.) ● |
Laufen | 21.1 km | 06:12:34 | 00:23:34 | 10:42 min/km | +02:39 (253.) ● | +02:19 (1362.) ● | +02:21 (1896.) ● |
Laufen | 21.1 km | 06:12:34 | 02:16:19 | 06:27 min/km | +01:11 (185.) ● | -00:33 (998.) ● | -01:25 (1326.) ● |
Total | 113 km | 06:12:34 | 06:12:34 | 18.2 km/h | +02:46 (174.) ● | -01:09 (951.) ● | -06:45 (1172.) ● |