Jessica Dignon -
Ironman 70.3 Durban 2019

Quick facts

203/22/4Alle/Geschlecht/AK

F25-29Altersklasse

122Startnummer

South AfricaNationalität


31:58	2:39:42	1:52:41	5:11:47

Vergleiche Jessica Dignon mit anderen Athleten!

122 Dignon

2884 Ross ×

33 VAN Rensburg ×

41 Wolhuter ×

127 Lombard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:58	00:31:58	01:40 min/100m	-10:16 (2.) ●	-12:36 (8.) ●	-11:01 (83.) ●
Wechsel		00:36:51	00:04:53	-	-03:46 (5.) ●	-04:19 (23.) ●	-04:05 (129.) ●
Radfahren	24 km	01:22:07	00:45:16	31.81 km/h	-08:31 (1.) ●	-08:37 (19.) ●	-05:44 (306.) ●
Radfahren	45.5 km	01:57:06	00:34:59	36.87 km/h	-06:09 (3.) ●	-05:58 (25.) ●	-03:48 (378.) ●
Radfahren	66.5 km	02:36:54	00:39:48	31.66 km/h	-11:35 (2.) ●	-11:19 (19.) ●	-08:13 (244.) ●
Radfahren	88 km	03:12:13	00:35:19	36.53 km/h	-08:21 (4.) ●	-08:04 (30.) ●	-05:41 (352.) ●
Radfahren	90 km	03:16:33	00:04:20	27.69 km/h	-00:56 (5.) ●	-00:54 (34.) ●	-00:39 (328.) ●
Radfahren	90 km	03:16:33	02:39:42	33.81 km/h	-35:32 (3.) ●	-34:52 (21.) ●	-24:05 (291.) ●
Wechsel		03:19:06	00:02:33	-	-03:03 (7.) ●	-03:32 (22.) ●	-03:18 (115.) ●
Laufen	0.5 km	03:21:45	00:02:39	05:18 min/km	-00:29 (23.) ●	-00:35 (57.) ●	-00:27 (412.) ●
Laufen	3.1 km	03:33:38	00:11:53	04:34 min/km	-02:47 (14.) ●	-03:07 (48.) ●	-02:36 (336.) ●
Laufen	5.6 km	03:46:00	00:12:22	04:56 min/km	-03:27 (9.) ●	-03:53 (40.) ●	-03:20 (279.) ●
Laufen	7.9 km	03:57:30	00:11:30	04:59 min/km	-02:46 (13.) ●	-03:07 (56.) ●	-02:42 (360.) ●
Laufen	10.8 km	04:13:29	00:15:59	05:30 min/km	-03:50 (14.) ●	-04:22 (60.) ●	-03:55 (397.) ●
Laufen	13.4 km	04:27:16	00:13:47	05:18 min/km	-02:26 (21.) ●	-02:48 (103.) ●	-02:34 (564.) ●
Laufen	15.9 km	04:42:30	00:15:14	06:05 min/km	-02:02 (29.) ●	-02:24 (143.) ●	-02:11 (710.) ●
Laufen	18.9 km	04:55:02	00:12:32	04:10 min/km	-02:34 (16.) ●	-02:56 (80.) ●	-02:50 (446.) ●
Laufen	21.1 km	05:11:47	00:16:45	07:36 min/km	-03:52 (14.) ●	-04:24 (67.) ●	-04:28 (352.) ●
Laufen	21.1 km	05:11:47	01:52:41	05:20 min/km	-24:13 (16.) ●	-27:36 (67.) ●	-25:03 (404.) ●
Total	113 km	05:11:47	05:11:47	21.75 km/h	-01:16:50 (4.) ●	-01:22:55 (22.) ●	-01:07:32 (203.) ●

Ges	Sex	Ak	Name	#	AK
104	10	1	Liza Visser	312	F25-29	South Africa	00:33:36	02:37:26	01:40:04	04:57:23
152	16	2	Natalie Ross	2884	F25-29	South Africa	00:35:07	02:45:23	01:37:09	05:05:07
154	17	3	Arne VAN Rensburg	33	F25-29	South Africa	00:33:10	02:38:41	01:46:09	05:05:11
203	22	4	Jessica Dignon	122	F25-29	South Africa	00:31:58	02:39:42	01:52:41	05:11:47
204	23	5	Jessica Wolhuter	41	F25-29	South Africa	00:36:13	02:49:00	01:39:24	05:11:53
247	29	6	Rosanne Lombard	127	F25-29	South Africa	00:30:35	02:55:28	01:43:08	05:16:11
258	31	7	Ané Ferreira	231	F25-29	South Africa	00:36:45	02:43:24	01:44:56	05:17:14
296	37	8	Geordi Wyer	2264	F25-29	South Africa	00:35:21	02:43:43	01:51:55	05:19:47
328	41	9	Ashleigh VAN Tonder	2251	F25-29	South Africa	00:39:55	02:48:05	01:46:31	05:23:06
364	46	10	Kate Stephens	2236	F25-29	South Africa	00:36:43	02:56:43	01:44:56	05:26:16