Daniel Benjamin -
Ironman 70.3 Durban 2019

Quick facts

1354/1076/188Alle/Geschlecht/AK

M40-44Altersklasse

1256Startnummer

South AfricaNationalität


47:37	2:39:41	2:35:58	6:20:28

Vergleiche Daniel Benjamin mit anderen Athleten!

1256 Benjamin

1457 Snyman ×

1504 Watkins ×

238 LE Roux ×

1329 Fourie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:37	00:47:37	02:30 min/100m	+05:09 (244.) ●	+05:13 (1522.) ●	+04:38 (2020.) ●
Wechsel		00:56:45	00:09:08	-	+00:21 (178.) ●	+00:14 (1085.) ●	+00:10 (1477.) ●
Radfahren	24 km	01:42:25	00:45:40	31.53 km/h	-03:43 (64.) ●	-04:16 (324.) ●	-05:20 (350.) ●
Radfahren	45.5 km	02:15:21	00:32:56	39.17 km/h	-04:31 (18.) ●	-05:02 (94.) ●	-05:51 (96.) ●
Radfahren	66.5 km	02:57:20	00:41:59	30.01 km/h	-04:08 (66.) ●	-04:52 (406.) ●	-06:02 (455.) ●
Radfahren	88 km	03:32:16	00:34:56	36.93 km/h	-04:24 (55.) ●	-05:10 (281.) ●	-06:04 (304.) ●
Radfahren	90 km	03:36:26	00:04:10	28.8 km/h	-00:37 (36.) ●	-00:44 (165.) ●	-00:49 (179.) ●
Radfahren	90 km	03:36:26	02:39:41	33.82 km/h	-17:23 (52.) ●	-20:04 (268.) ●	-24:06 (289.) ●
Wechsel		03:44:30	00:08:04	-	+02:30 (245.) ●	+02:16 (1566.) ●	+02:13 (2136.) ●
Laufen	0.5 km	03:47:49	00:03:19	06:38 min/km	+00:16 (233.) ●	+00:16 (1420.) ●	+00:13 (1855.) ●
Laufen	3.1 km	04:02:59	00:15:10	05:50 min/km	+00:59 (212.) ●	+00:53 (1320.) ●	+00:41 (1741.) ●
Laufen	5.6 km	04:20:18	00:17:19	06:55 min/km	+01:58 (228.) ●	+01:48 (1417.) ●	+01:37 (1916.) ●
Laufen	7.9 km	04:36:23	00:16:05	06:59 min/km	+02:15 (245.) ●	+02:01 (1480.) ●	+01:53 (2017.) ●
Laufen	10.8 km	05:01:20	00:24:57	08:36 min/km	+05:27 (269.) ●	+05:12 (1682.) ●	+05:03 (2321.) ●
Laufen	13.4 km	05:19:45	00:18:25	07:05 min/km	+02:25 (231.) ●	+02:09 (1399.) ●	+02:04 (1943.) ●
Laufen	15.9 km	05:39:49	00:20:04	08:01 min/km	+02:57 (241.) ●	+02:43 (1464.) ●	+02:39 (2032.) ●
Laufen	18.9 km	05:57:22	00:17:33	05:51 min/km	+02:30 (235.) ●	+02:13 (1441.) ●	+02:11 (2000.) ●
Laufen	21.1 km	06:20:28	00:23:06	10:29 min/km	+02:15 (218.) ●	+01:51 (1286.) ●	+01:53 (1793.) ●
Laufen	21.1 km	06:20:28	02:35:58	07:23 min/km	+21:02 (237.) ●	+19:06 (1452.) ●	+18:14 (2005.) ●
Total	113 km	06:20:28	06:20:28	17.82 km/h	+11:39 (188.) ●	+06:45 (1076.) ●	+01:09 (1354.) ●

Ges	Sex	Ak	Name	#	AK
1331	1058	183	Philip Wetzlar	1510	M40-44	South Africa	00:42:39	02:58:56	02:23:34	06:19:13
1337	1063	184	Russell Brown	1274	M40-44	South Africa	00:42:03	02:43:37	02:41:56	06:19:28
1339	1064	185	Tal Fineberg	1327	M40-44	Swaziland	00:55:33	03:00:59	02:04:47	06:19:37
1343	1068	186	Jacques Snyman	1457	M40-44	South Africa	00:42:13	02:58:08	02:23:24	06:19:48
1346	1071	187	Russell Watkins	1504	M40-44	South Africa	00:40:51	03:22:14	01:56:31	06:20:05
1354	1076	188	Daniel Benjamin	1256	M40-44	South Africa	00:47:37	02:39:41	02:35:58	06:20:28
1364	1084	189	Morne LE Roux	238	M40-44	South Africa	00:45:15	03:00:32	02:21:48	06:20:44
1371	1088	190	Ruan Fourie	1329	M40-44	South Africa	00:34:35	03:01:00	02:31:09	06:21:12
1373	1090	191	Maris Plume	1429	M40-44	Latvia	00:45:38	03:14:44	02:02:04	06:21:18
1378	1093	192	Graeme Owen	1420	M40-44	South Africa	00:37:22	03:06:30	02:15:32	06:21:49