Johan Bredenkamp -
Ironman 70.3 Durban 2019

Quick facts

1671/1309/225Alle/Geschlecht/AK

M40-44Altersklasse

1270Startnummer

South AfricaNationalität


47:23	3:17:28	2:15:03	6:36:20

Vergleiche Johan Bredenkamp mit anderen Athleten!

1270 Bredenkamp

1398 Matli ×

1399 Matos ×

1449 Sayer ×

1498 Venter ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:23	00:47:23	02:29 min/100m	+04:55 (240.) ●	+04:59 (1504.) ●	+04:24 (1996.) ●
Wechsel		00:58:51	00:11:28	-	+02:41 (247.) ●	+02:34 (1554.) ●	+02:30 (2143.) ●
Radfahren	24 km	01:51:32	00:52:41	27.33 km/h	+03:18 (240.) ●	+02:45 (1410.) ●	+01:41 (1726.) ●
Radfahren	45.5 km	02:35:20	00:43:48	29.45 km/h	+06:21 (286.) ●	+05:50 (1765.) ●	+05:01 (2340.) ●
Radfahren	66.5 km	03:26:36	00:51:16	24.58 km/h	+05:09 (250.) ●	+04:25 (1476.) ●	+03:15 (1847.) ●
Radfahren	88 km	04:10:46	00:44:10	29.21 km/h	+04:50 (256.) ●	+04:04 (1530.) ●	+03:10 (1945.) ●
Radfahren	90 km	04:16:19	00:05:33	21.62 km/h	+00:46 (266.) ●	+00:39 (1636.) ●	+00:34 (2153.) ●
Radfahren	90 km	04:16:19	03:17:28	27.35 km/h	+20:24 (262.) ●	+17:43 (1575.) ●	+13:41 (1992.) ●
Wechsel		04:21:17	00:04:58	-	-00:36 (151.) ●	-00:50 (808.) ●	-00:53 (1095.) ●
Laufen	0.5 km	04:24:29	00:03:12	06:24 min/km	+00:09 (211.) ●	+00:09 (1290.) ●	+00:06 (1647.) ●
Laufen	3.1 km	04:38:06	00:13:37	05:14 min/km	-00:34 (148.) ●	-00:40 (849.) ●	-00:52 (1072.) ●
Laufen	5.6 km	04:52:41	00:14:35	05:50 min/km	-00:46 (139.) ●	-00:56 (809.) ●	-01:07 (1034.) ●
Laufen	7.9 km	05:05:25	00:12:44	05:32 min/km	-01:06 (114.) ●	-01:20 (659.) ●	-01:28 (823.) ●
Laufen	10.8 km	05:25:53	00:20:28	07:03 min/km	+00:58 (190.) ●	+00:43 (1138.) ●	+00:34 (1533.) ●
Laufen	13.4 km	05:42:30	00:16:37	06:23 min/km	+00:37 (186.) ●	+00:21 (1092.) ●	+00:16 (1471.) ●
Laufen	15.9 km	06:01:40	00:19:10	07:40 min/km	+02:03 (215.) ●	+01:49 (1318.) ●	+01:45 (1828.) ●
Laufen	18.9 km	06:15:57	00:14:17	04:45 min/km	-00:46 (143.) ●	-01:03 (785.) ●	-01:05 (1046.) ●
Laufen	21.1 km	06:36:20	00:20:23	09:15 min/km	-00:28 (153.) ●	-00:52 (861.) ●	-00:50 (1173.) ●
Laufen	21.1 km	06:36:20	02:15:03	06:24 min/km	+00:07 (168.) ●	-01:49 (958.) ●	-02:41 (1277.) ●
Total	113 km	06:36:20	06:36:20	17.11 km/h	+27:31 (225.) ●	+22:37 (1309.) ●	+17:01 (1671.) ●

Ges	Sex	Ak	Name	#	AK
1619	1272	220	Bertus Venter	1497	M40-44	South Africa	00:42:47	03:01:45	02:37:51	06:34:12
1622	1274	221	Anthony Garstang	1334	M40-44	South Africa	00:35:04	02:56:02	02:47:09	06:34:18
1623	1275	222	Avian Barnett	1253	M40-44	South Africa	00:48:18	03:11:35	02:11:46	06:34:19
1643	1291	223	Lincoln Matli	1398	M40-44	South Africa	00:51:08	02:58:07	02:31:08	06:35:03
1670	1308	224	Luis Matos	1399	M40-44	South Africa	00:46:28	03:02:16	02:26:44	06:36:20
1671	1309	225	Johan Bredenkamp	1270	M40-44	South Africa	00:47:23	03:17:28	02:15:03	06:36:20
1682	1319	226	Ian Sayer	1449	M40-44	South Africa	00:40:58	03:10:43	02:31:09	06:36:49
1691	1322	227	Ricus Venter	1498	M40-44	South Africa	00:45:06	02:55:22	02:38:26	06:37:09
1720	1341	228	Andre Lombaard	1385	M40-44	South Africa	00:45:49	02:55:47	02:42:45	06:38:38
1739	1354	229	Donovan Delport	1310	M40-44	South Africa	00:42:26	03:09:55	02:20:49	06:39:28