Jason Ensor -
Ironman 70.3 Durban 2019
Quick facts
435/376/64Alle/Geschlecht/AK
M40-44Altersklasse
1322Startnummer
South AfricaNationalität
35:47 | 2:47:29 | 1:55:42 | 5:31:07 |
Vergleiche Jason Ensor mit anderen Athleten!
1322 Ensor
1300 Crichton ×
284 Francis ×
1425 Papale ×
1297 Compion ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -06:41 (43.) ● | -06:37 (275.) ● | -07:12 (336.) ● |
Wechsel | 00:43:03 | 00:07:16 | - | -01:31 (102.) ● | -01:38 (593.) ● | -01:42 (773.) ● | |
Radfahren | 24 km | 01:30:06 | 00:47:03 | 30.61 km/h | -02:20 (98.) ● | -02:53 (532.) ● | -03:57 (588.) ● |
Radfahren | 45.5 km | 02:05:46 | 00:35:40 | 36.17 km/h | -01:47 (93.) ● | -02:18 (494.) ● | -03:07 (534.) ● |
Radfahren | 66.5 km | 02:48:42 | 00:42:56 | 29.35 km/h | -03:11 (86.) ● | -03:55 (505.) ● | -05:05 (571.) ● |
Radfahren | 88 km | 03:25:58 | 00:37:16 | 34.62 km/h | -02:04 (104.) ● | -02:50 (579.) ● | -03:44 (645.) ● |
Radfahren | 90 km | 03:30:32 | 00:04:34 | 26.28 km/h | -00:13 (112.) ● | -00:20 (588.) ● | -00:25 (663.) ● |
Radfahren | 90 km | 03:30:32 | 02:47:29 | 32.24 km/h | -09:35 (93.) ● | -12:16 (521.) ● | -16:18 (577.) ● |
Wechsel | 03:35:25 | 00:04:53 | - | -00:41 (148.) ● | -00:55 (781.) ● | -00:58 (1049.) ● | |
Laufen | 0.5 km | 03:38:10 | 00:02:45 | 05:30 min/km | -00:18 (89.) ● | -00:18 (542.) ● | -00:21 (635.) ● |
Laufen | 3.1 km | 03:50:44 | 00:12:34 | 04:50 min/km | -01:37 (78.) ● | -01:43 (500.) ● | -01:55 (593.) ● |
Laufen | 5.6 km | 04:04:08 | 00:13:24 | 05:21 min/km | -01:57 (81.) ● | -02:07 (492.) ● | -02:18 (584.) ● |
Laufen | 7.9 km | 04:16:05 | 00:11:57 | 05:11 min/km | -01:53 (63.) ● | -02:07 (419.) ● | -02:15 (500.) ● |
Laufen | 10.8 km | 04:32:24 | 00:16:19 | 05:37 min/km | -03:11 (68.) ● | -03:26 (386.) ● | -03:35 (463.) ● |
Laufen | 13.4 km | 04:46:03 | 00:13:39 | 05:15 min/km | -02:21 (74.) ● | -02:37 (424.) ● | -02:42 (516.) ● |
Laufen | 15.9 km | 05:00:23 | 00:14:20 | 05:44 min/km | -02:47 (68.) ● | -03:01 (385.) ● | -03:05 (473.) ● |
Laufen | 18.9 km | 05:12:44 | 00:12:21 | 04:07 min/km | -02:42 (59.) ● | -02:59 (319.) ● | -03:01 (389.) ● |
Laufen | 21.1 km | 05:31:07 | 00:18:23 | 08:21 min/km | -02:28 (96.) ● | -02:52 (512.) ● | -02:50 (677.) ● |
Laufen | 21.1 km | 05:31:07 | 01:55:42 | 05:29 min/km | -19:14 (70.) ● | -21:10 (401.) ● | -22:02 (486.) ● |
Total | 113 km | 05:31:07 | 05:31:07 | 20.48 km/h | -37:42 (64.) ● | -42:36 (376.) ● | -48:12 (435.) ● |