Louis LE Roux -
Ironman 70.3 Durban 2019

Quick facts

1859/1426/237Alle/Geschlecht/AK

M40-44Altersklasse

1380Startnummer

South AfricaNationalität


43:40	3:17:20	2:29:38	6:45:35

Vergleiche Louis LE Roux mit anderen Athleten!

1380 LE Roux

1473 Thackwell ×

1284 Cassel ×

1376 Kruiskamp ×

2895 VAN Wyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:40	00:43:40	02:17 min/100m	+01:12 (187.) ●	+01:16 (1165.) ●	+00:41 (1488.) ●
Wechsel		00:50:13	00:06:33	-	-02:14 (72.) ●	-02:21 (417.) ●	-02:25 (539.) ●
Radfahren	24 km	01:48:46	00:58:33	24.59 km/h	+09:10 (287.) ●	+08:37 (1795.) ●	+07:33 (2407.) ●
Radfahren	45.5 km	02:28:48	00:40:02	32.22 km/h	+02:35 (245.) ●	+02:04 (1433.) ●	+01:15 (1737.) ●
Radfahren	66.5 km	03:19:36	00:50:48	24.8 km/h	+04:41 (246.) ●	+03:57 (1432.) ●	+02:47 (1779.) ●
Radfahren	88 km	04:02:18	00:42:42	30.21 km/h	+03:22 (237.) ●	+02:36 (1383.) ●	+01:42 (1711.) ●
Radfahren	90 km	04:07:33	00:05:15	22.86 km/h	+00:28 (249.) ●	+00:21 (1430.) ●	+00:16 (1808.) ●
Radfahren	90 km	04:07:33	03:17:20	27.36 km/h	+20:16 (261.) ●	+17:35 (1572.) ●	+13:33 (1985.) ●
Wechsel		04:15:57	00:08:24	-	+02:50 (258.) ●	+02:36 (1614.) ●	+02:33 (2206.) ●
Laufen	0.5 km	04:18:55	00:02:58	05:56 min/km	-00:05 (154.) ●	-00:05 (925.) ●	-00:08 (1117.) ●
Laufen	3.1 km	04:32:53	00:13:58	05:22 min/km	-00:13 (164.) ●	-00:19 (977.) ●	-00:31 (1252.) ●
Laufen	5.6 km	04:47:55	00:15:02	06:00 min/km	-00:19 (158.) ●	-00:29 (926.) ●	-00:40 (1201.) ●
Laufen	7.9 km	05:01:32	00:13:37	05:55 min/km	-00:13 (164.) ●	-00:27 (945.) ●	-00:35 (1219.) ●
Laufen	10.8 km	05:22:13	00:20:41	07:07 min/km	+01:11 (192.) ●	+00:56 (1170.) ●	+00:47 (1586.) ●
Laufen	13.4 km	05:39:34	00:17:21	06:40 min/km	+01:21 (198.) ●	+01:05 (1214.) ●	+01:00 (1676.) ●
Laufen	15.9 km	06:00:32	00:20:58	08:23 min/km	+03:51 (258.) ●	+03:37 (1596.) ●	+03:33 (2207.) ●
Laufen	18.9 km	06:19:49	00:19:17	06:25 min/km	+04:14 (267.) ●	+03:57 (1661.) ●	+03:55 (2311.) ●
Laufen	21.1 km	06:45:35	00:25:46	11:42 min/km	+04:55 (259.) ●	+04:31 (1603.) ●	+04:33 (2240.) ●
Laufen	21.1 km	06:45:35	02:29:38	07:05 min/km	+14:42 (215.) ●	+12:46 (1323.) ●	+11:54 (1819.) ●
Total	113 km	06:45:35	06:45:35	16.72 km/h	+36:46 (237.) ●	+31:52 (1426.) ●	+26:16 (1859.) ●

Ges	Sex	Ak	Name	#	AK
1760	1368	232	Matthew Merrick	1401	M40-44	South Africa	00:41:28	03:16:45	02:26:27	06:40:27
1780	1381	233	Geoffrey Mathare	2730	M40-44	Kenya	00:49:22	03:26:20	02:10:52	06:41:41
1820	1403	234	Kevin Butler	1278	M40-44	South Africa	00:49:00	03:02:38	02:38:05	06:43:21
1824	1407	235	Darryn Thackwell	1473	M40-44	South Africa	00:42:37	03:00:56	02:36:01	06:43:29
1852	1420	236	Guy Cassel	1284	M40-44	South Africa	00:40:17	02:53:20	02:54:37	06:45:09
1859	1426	237	Louis LE Roux	1380	M40-44	South Africa	00:43:40	03:17:20	02:29:38	06:45:35
1863	1429	238	Nicholas Kruiskamp	1376	M40-44	South Africa	00:51:28	03:00:45	02:35:04	06:45:39
1865	1430	239	John VAN Wyk	2895	M40-44	South Africa	00:41:20	03:07:03	02:42:43	06:45:45
1873	1433	240	Chandre Buys	176	M40-44	South Africa	00:40:36	03:03:53	02:44:26	06:46:28
1877	1435	241	Oliver Rowe	1446	M40-44	South Africa	00:43:04	03:10:04	02:33:42	06:46:49