E Lombard -
Ironman 70.3 Durban 2019
Quick facts
2556/1857/296Alle/Geschlecht/AK
M40-44Altersklasse
1386Startnummer
South AfricaNationalität
38:26 | 3:53:25 | 3:04:26 | 8:01:13 |
Vergleiche E Lombard mit anderen Athleten!
1386 Lombard
1479 Uren ×
2967 Page ×
1435 Ramkissoon ×
1263 Botes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | -04:02 (88.) ● | -03:58 (519.) ● | -04:33 (644.) ● |
Wechsel | 00:49:20 | 00:10:54 | - | +02:07 (232.) ● | +02:00 (1450.) ● | +01:56 (1994.) ● | |
Radfahren | 24 km | 01:48:34 | 00:59:14 | 24.31 km/h | +09:51 (290.) ● | +09:18 (1807.) ● | +08:14 (2431.) ● |
Radfahren | 45.5 km | 02:35:24 | 00:46:50 | 27.54 km/h | +09:23 (297.) ● | +08:52 (1851.) ● | +08:03 (2518.) ● |
Radfahren | 66.5 km | 03:40:43 | 01:05:19 | 19.29 km/h | +19:12 (299.) ● | +18:28 (1874.) ● | +17:18 (2579.) ● |
Radfahren | 88 km | 04:36:31 | 00:55:48 | 23.12 km/h | +16:28 (297.) ● | +15:42 (1873.) ● | +14:48 (2580.) ● |
Radfahren | 90 km | 04:42:45 | 00:06:14 | 19.25 km/h | +01:27 (296.) ● | +01:20 (1841.) ● | +01:15 (2523.) ● |
Radfahren | 90 km | 04:42:45 | 03:53:25 | 23.13 km/h | +56:21 (297.) ● | +53:40 (1871.) ● | +49:38 (2563.) ● |
Wechsel | 04:56:47 | 00:14:02 | - | +08:28 (298.) ● | +08:14 (1873.) ● | +08:11 (2581.) ● | |
Laufen | 0.5 km | 05:01:52 | 00:05:05 | 10:10 min/km | +02:02 (299.) ● | +02:02 (1870.) ● | +01:59 (2582.) ● |
Laufen | 3.1 km | 05:20:46 | 00:18:54 | 07:16 min/km | +04:43 (284.) ● | +04:37 (1771.) ● | +04:25 (2434.) ● |
Laufen | 5.6 km | 05:41:30 | 00:20:44 | 08:17 min/km | +05:23 (289.) ● | +05:13 (1777.) ● | +05:02 (2434.) ● |
Laufen | 7.9 km | 06:01:06 | 00:19:36 | 08:31 min/km | +05:46 (291.) ● | +05:32 (1813.) ● | +05:24 (2507.) ● |
Laufen | 10.8 km | 06:27:34 | 00:26:28 | 09:07 min/km | +06:58 (283.) ● | +06:43 (1764.) ● | +06:34 (2442.) ● |
Laufen | 13.4 km | 06:49:05 | 00:21:31 | 08:16 min/km | +05:31 (282.) ● | +05:15 (1764.) ● | +05:10 (2447.) ● |
Laufen | 15.9 km | 07:13:51 | 00:24:46 | 09:54 min/km | +07:39 (292.) ● | +07:25 (1847.) ● | +07:21 (2558.) ● |
Laufen | 18.9 km | 07:34:17 | 00:20:26 | 06:48 min/km | +05:23 (286.) ● | +05:06 (1766.) ● | +05:04 (2458.) ● |
Laufen | 21.1 km | 08:01:13 | 00:26:56 | 12:14 min/km | +06:05 (274.) ● | +05:41 (1691.) ● | +05:43 (2362.) ● |
Laufen | 21.1 km | 08:01:13 | 03:04:26 | 08:44 min/km | +49:30 (289.) ● | +47:34 (1801.) ● | +46:42 (2498.) ● |
Total | 113 km | 08:01:13 | 08:01:13 | 14.09 km/h | +01:52:24 (296.) ● | +01:47:30 (1857.) ● | +01:41:54 (2556.) ● |