Charles Ramsay -
Ironman 70.3 Durban 2019
Quick facts
955/785/141Alle/Geschlecht/AK
M40-44Altersklasse
1436Startnummer
South AfricaNationalität
34:23 | 2:51:27 | 2:20:35 | 6:00:36 |
Vergleiche Charles Ramsay mit anderen Athleten!
1436 Ramsay
1268 Bradley ×
1350 Heystek ×
1252 Bam ×
1410 Muller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:23 | 00:34:23 | 01:48 min/100m | -08:05 (24.) ● | -08:01 (166.) ● | -08:36 (203.) ● |
Wechsel | 00:43:30 | 00:09:07 | - | +00:20 (175.) ● | +00:13 (1080.) ● | +00:09 (1468.) ● | |
Radfahren | 24 km | 01:30:00 | 00:46:30 | 30.97 km/h | -02:53 (86.) ● | -03:26 (440.) ● | -04:30 (479.) ● |
Radfahren | 45.5 km | 02:06:37 | 00:36:37 | 35.23 km/h | -00:50 (126.) ● | -01:21 (707.) ● | -02:10 (786.) ● |
Radfahren | 66.5 km | 02:51:41 | 00:45:04 | 27.96 km/h | -01:03 (133.) ● | -01:47 (762.) ● | -02:57 (878.) ● |
Radfahren | 88 km | 03:30:09 | 00:38:28 | 33.54 km/h | -00:52 (142.) ● | -01:38 (760.) ● | -02:32 (865.) ● |
Radfahren | 90 km | 03:34:57 | 00:04:48 | 25 km/h | +00:01 (166.) ● | -00:06 (915.) ● | -00:11 (1083.) ● |
Radfahren | 90 km | 03:34:57 | 02:51:27 | 31.5 km/h | -05:37 (119.) ● | -08:18 (655.) ● | -12:20 (733.) ● |
Wechsel | 03:40:01 | 00:05:04 | - | -00:30 (158.) ● | -00:44 (843.) ● | -00:47 (1144.) ● | |
Laufen | 0.5 km | 03:44:40 | 00:04:39 | 09:18 min/km | +01:36 (298.) ● | +01:36 (1856.) ● | +01:33 (2559.) ● |
Laufen | 3.1 km | 03:59:10 | 00:14:30 | 05:34 min/km | +00:19 (187.) ● | +00:13 (1150.) ● | +00:01 (1480.) ● |
Laufen | 5.6 km | 04:16:28 | 00:17:18 | 06:55 min/km | +01:57 (227.) ● | +01:47 (1410.) ● | +01:36 (1907.) ● |
Laufen | 7.9 km | 04:30:52 | 00:14:24 | 06:15 min/km | +00:34 (191.) ● | +00:20 (1151.) ● | +00:12 (1528.) ● |
Laufen | 10.8 km | 04:52:04 | 00:21:12 | 07:18 min/km | +01:42 (206.) ● | +01:27 (1242.) ● | +01:18 (1699.) ● |
Laufen | 13.4 km | 05:08:12 | 00:16:08 | 06:12 min/km | +00:08 (174.) ● | -00:08 (998.) ● | -00:13 (1340.) ● |
Laufen | 15.9 km | 05:26:18 | 00:18:06 | 07:14 min/km | +00:59 (192.) ● | +00:45 (1136.) ● | +00:41 (1545.) ● |
Laufen | 18.9 km | 05:40:21 | 00:14:03 | 04:41 min/km | -01:00 (129.) ● | -01:17 (720.) ● | -01:19 (954.) ● |
Laufen | 21.1 km | 06:00:36 | 00:20:15 | 09:12 min/km | -00:36 (149.) ● | -01:00 (831.) ● | -00:58 (1132.) ● |
Laufen | 21.1 km | 06:00:36 | 02:20:35 | 06:39 min/km | +05:39 (192.) ● | +03:43 (1116.) ● | +02:51 (1498.) ● |
Total | 113 km | 06:00:36 | 06:00:36 | 18.8 km/h | -08:13 (141.) ● | -13:07 (785.) ● | -18:43 (955.) ● |