Simon Wilkins -
Ironman 70.3 Durban 2019

Quick facts

1421/1125/194Alle/Geschlecht/AK

M40-44Altersklasse

1516Startnummer

South AfricaNationalität


35:22	3:05:58	2:18:47	6:23:58

Vergleiche Simon Wilkins mit anderen Athleten!

1516 Wilkins

1420 Owen ×

1302 Cuadra ×

1317 Du Plooy ×

1482 VAN Aarde ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:22	00:35:22	01:51 min/100m	-07:06 (36.) ●	-07:02 (240.) ●	-07:37 (290.) ●
Wechsel		00:48:46	00:13:24	-	+04:37 (278.) ●	+04:30 (1756.) ●	+04:26 (2419.) ●
Radfahren	24 km	01:39:38	00:50:52	28.31 km/h	+01:29 (202.) ●	+00:56 (1146.) ●	-00:08 (1334.) ●
Radfahren	45.5 km	02:18:45	00:39:07	32.98 km/h	+01:40 (227.) ●	+01:09 (1271.) ●	+00:20 (1490.) ●
Radfahren	66.5 km	03:07:23	00:48:38	25.91 km/h	+02:31 (212.) ●	+01:47 (1218.) ●	+00:37 (1463.) ●
Radfahren	88 km	03:49:43	00:42:20	30.47 km/h	+03:00 (235.) ●	+02:14 (1342.) ●	+01:20 (1646.) ●
Radfahren	90 km	03:54:44	00:05:01	23.92 km/h	+00:14 (211.) ●	+00:07 (1185.) ●	+00:02 (1466.) ●
Radfahren	90 km	03:54:44	03:05:58	29.04 km/h	+08:54 (219.) ●	+06:13 (1251.) ●	+02:11 (1488.) ●
Wechsel		04:05:11	00:10:27	-	+04:53 (286.) ●	+04:39 (1780.) ●	+04:36 (2448.) ●
Laufen	0.5 km	04:08:29	00:03:18	06:36 min/km	+00:15 (232.) ●	+00:15 (1406.) ●	+00:12 (1831.) ●
Laufen	3.1 km	04:23:01	00:14:32	05:35 min/km	+00:21 (191.) ●	+00:15 (1163.) ●	+00:03 (1497.) ●
Laufen	5.6 km	04:40:05	00:17:04	06:49 min/km	+01:43 (219.) ●	+01:33 (1364.) ●	+01:22 (1840.) ●
Laufen	7.9 km	04:54:03	00:13:58	06:04 min/km	+00:08 (180.) ●	-00:06 (1049.) ●	-00:14 (1379.) ●
Laufen	10.8 km	05:14:06	00:20:03	06:54 min/km	+00:33 (181.) ●	+00:18 (1075.) ●	+00:09 (1435.) ●
Laufen	13.4 km	05:30:29	00:16:23	06:18 min/km	+00:23 (181.) ●	+00:07 (1043.) ●	+00:02 (1404.) ●
Laufen	15.9 km	05:47:42	00:17:13	06:53 min/km	+00:06 (167.) ●	-00:08 (955.) ●	-00:12 (1281.) ●
Laufen	18.9 km	06:02:17	00:14:35	04:51 min/km	-00:28 (155.) ●	-00:45 (850.) ●	-00:47 (1132.) ●
Laufen	21.1 km	06:23:58	00:21:41	09:51 min/km	+00:50 (189.) ●	+00:26 (1063.) ●	+00:28 (1484.) ●
Laufen	21.1 km	06:23:58	02:18:47	06:34 min/km	+03:51 (183.) ●	+01:55 (1071.) ●	+01:03 (1427.) ●
Total	113 km	06:23:58	06:23:58	17.66 km/h	+15:09 (194.) ●	+10:15 (1125.) ●	+04:39 (1421.) ●

Ges	Sex	Ak	Name	#	AK
1364	1084	189	Morne LE Roux	238	M40-44	South Africa	00:45:15	03:00:32	02:21:48	06:20:44
1371	1088	190	Ruan Fourie	1329	M40-44	South Africa	00:34:35	03:01:00	02:31:09	06:21:12
1373	1090	191	Maris Plume	1429	M40-44	Latvia	00:45:38	03:14:44	02:02:04	06:21:18
1378	1093	192	Graeme Owen	1420	M40-44	South Africa	00:37:22	03:06:30	02:15:32	06:21:49
1414	1119	193	Agustin Cuadra	1302	M40-44	Mexico	00:45:18	03:07:32	02:13:50	06:23:36
1421	1125	194	Simon Wilkins	1516	M40-44	South Africa	00:35:22	03:05:58	02:18:47	06:23:58
1426	1129	195	Gerhard Du Plooy	1317	M40-44	South Africa	00:41:30	03:05:07	02:22:24	06:24:08
1428	1131	196	Nicolas VAN Aarde	1482	M40-44	South Africa	00:49:53	03:01:56	02:10:19	06:24:13
1434	1137	197	Jarrod Dodgen	1313	M40-44	South Africa	00:43:10	03:10:33	02:10:33	06:24:34
1442	1143	198	Douglas Brown	1273	M40-44	South Africa	00:43:31	03:17:00	02:13:56	06:24:56