Jacques Jonker -
Ironman 70.3 Durban 2019

Quick facts

404/350/68Alle/Geschlecht/AK

M35-39Altersklasse

152Startnummer

South AfricaNationalität


32:29	2:42:06	2:02:55	5:29:21

Vergleiche Jacques Jonker mit anderen Athleten!

152 Jonker

146 Sadie ×

298 Nolte ×

1182 Swart ×

1184 Tarr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:29	00:32:29	01:42 min/100m	-09:51 (14.) ●	-09:55 (84.) ●	-10:30 (100.) ●
Wechsel		00:39:40	00:07:11	-	-01:36 (98.) ●	-01:43 (567.) ●	-01:47 (739.) ●
Radfahren	24 km	01:25:48	00:46:08	31.21 km/h	-03:26 (77.) ●	-03:48 (388.) ●	-04:52 (423.) ●
Radfahren	45.5 km	02:01:47	00:35:59	35.85 km/h	-01:36 (115.) ●	-01:59 (568.) ●	-02:48 (619.) ●
Radfahren	66.5 km	02:42:02	00:40:15	31.3 km/h	-06:02 (51.) ●	-06:36 (259.) ●	-07:46 (282.) ●
Radfahren	88 km	03:17:23	00:35:21	36.49 km/h	-04:13 (68.) ●	-04:45 (327.) ●	-05:39 (358.) ●
Radfahren	90 km	03:21:46	00:04:23	27.38 km/h	-00:28 (75.) ●	-00:31 (357.) ●	-00:36 (399.) ●
Radfahren	90 km	03:21:46	02:42:06	33.31 km/h	-15:45 (68.) ●	-17:39 (336.) ●	-21:41 (363.) ●
Wechsel		03:26:26	00:04:40	-	-01:02 (127.) ●	-01:08 (699.) ●	-01:11 (940.) ●
Laufen	0.5 km	03:29:05	00:02:39	05:18 min/km	-00:22 (66.) ●	-00:24 (356.) ●	-00:27 (413.) ●
Laufen	3.1 km	03:41:06	00:12:01	04:37 min/km	-02:02 (67.) ●	-02:16 (336.) ●	-02:28 (391.) ●
Laufen	5.6 km	03:54:07	00:13:01	05:12 min/km	-02:13 (81.) ●	-02:30 (390.) ●	-02:41 (464.) ●
Laufen	7.9 km	04:06:03	00:11:56	05:11 min/km	-01:52 (80.) ●	-02:08 (412.) ●	-02:16 (492.) ●
Laufen	10.8 km	04:22:50	00:16:47	05:47 min/km	-02:52 (88.) ●	-02:58 (481.) ●	-03:07 (586.) ●
Laufen	13.4 km	04:37:14	00:14:24	05:32 min/km	-01:47 (109.) ●	-01:52 (596.) ●	-01:57 (759.) ●
Laufen	15.9 km	04:54:02	00:16:48	06:43 min/km	-00:21 (157.) ●	-00:33 (862.) ●	-00:37 (1153.) ●
Laufen	18.9 km	05:08:36	00:14:34	04:51 min/km	-00:34 (154.) ●	-00:46 (845.) ●	-00:48 (1127.) ●
Laufen	21.1 km	05:29:21	00:20:45	09:25 min/km	-00:10 (161.) ●	-00:30 (897.) ●	-00:28 (1233.) ●
Laufen	21.1 km	05:29:21	02:02:55	05:49 min/km	-12:13 (116.) ●	-13:57 (612.) ●	-14:49 (777.) ●
Total	113 km	05:29:21	05:29:21	20.59 km/h	-40:27 (68.) ●	-44:22 (350.) ●	-49:58 (404.) ●

Ges	Sex	Ak	Name	#	AK
343	300	63	Roscoe Friend	1029	M35-39	South Africa	00:35:08	02:41:51	01:57:54	05:24:53
354	310	64	Andries Bestbier	949	M35-39	South Africa	00:38:52	02:42:11	01:52:09	05:25:12
368	321	65	Vaughan Jones	1064	M35-39	South Africa	00:40:16	02:52:35	01:43:07	05:26:40
373	325	66	Ashley Sadie	146	M35-39	South Africa	00:42:19	02:44:59	01:48:20	05:26:49
389	337	67	Dean Nolte	298	M35-39	South Africa	00:36:37	02:38:59	01:59:05	05:27:43
404	350	68	Jacques Jonker	152	M35-39	South Africa	00:32:29	02:42:06	02:02:55	05:29:21
409	355	69	Francois Swart	1182	M35-39	South Africa	00:35:47	02:42:17	01:58:26	05:29:29
420	364	70	Keith Tarr	1184	M35-39	South Africa	00:30:26	02:53:45	01:54:11	05:30:08
425	368	71	Stuart McIver	2864	M35-39	South Africa	00:33:49	02:32:35	02:13:10	05:30:34
428	370	72	Laurie Blake	2865	M35-39	South Africa	00:39:21	02:53:41	01:47:34	05:30:36