Dirk Bam -
Ironman 70.3 Durban 2019

Quick facts

2078/1558/233Alle/Geschlecht/AK

M45-49Altersklasse

1530Startnummer

South AfricaNationalität


40:40	3:12:12	2:43:41	7:01:13

Vergleiche Dirk Bam mit anderen Athleten!

1530 Bam

1663 Lotz ×

1655 LE Roux ×

1778 Visagie ×

1711 Price ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:40	00:40:40	02:08 min/100m	-02:02 (106.) ●	-01:44 (802.) ●	-02:19 (1006.) ●
Wechsel		00:56:52	00:16:12	-	+07:16 (270.) ●	+07:18 (1850.) ●	+07:14 (2552.) ●
Radfahren	24 km	01:50:09	00:53:17	27.03 km/h	+03:35 (224.) ●	+03:21 (1483.) ●	+02:17 (1832.) ●
Radfahren	45.5 km	02:31:26	00:41:17	31.25 km/h	+03:30 (242.) ●	+03:19 (1593.) ●	+02:30 (2004.) ●
Radfahren	66.5 km	03:22:11	00:50:45	24.83 km/h	+04:08 (209.) ●	+03:54 (1425.) ●	+02:44 (1770.) ●
Radfahren	88 km	04:03:19	00:41:08	31.36 km/h	+01:30 (185.) ●	+01:02 (1185.) ●	+00:08 (1432.) ●
Radfahren	90 km	04:09:04	00:05:45	20.87 km/h	+00:55 (256.) ●	+00:51 (1728.) ●	+00:46 (2313.) ●
Radfahren	90 km	04:09:04	03:12:12	28.1 km/h	+13:38 (215.) ●	+12:27 (1440.) ●	+08:25 (1775.) ●
Wechsel		04:17:32	00:08:28	-	+02:32 (240.) ●	+02:40 (1622.) ●	+02:37 (2215.) ●
Laufen	0.5 km	04:21:00	00:03:28	06:56 min/km	+00:22 (229.) ●	+00:25 (1570.) ●	+00:22 (2083.) ●
Laufen	3.1 km	04:38:49	00:17:49	06:51 min/km	+03:28 (245.) ●	+03:32 (1695.) ●	+03:20 (2319.) ●
Laufen	5.6 km	04:58:12	00:19:23	07:45 min/km	+03:48 (250.) ●	+03:52 (1683.) ●	+03:41 (2296.) ●
Laufen	7.9 km	05:15:47	00:17:35	07:38 min/km	+03:31 (248.) ●	+03:31 (1669.) ●	+03:23 (2284.) ●
Laufen	10.8 km	05:39:17	00:23:30	08:06 min/km	+03:38 (224.) ●	+03:45 (1539.) ●	+03:36 (2118.) ●
Laufen	13.4 km	05:59:49	00:20:32	07:53 min/km	+04:15 (250.) ●	+04:16 (1688.) ●	+04:11 (2330.) ●
Laufen	15.9 km	06:19:00	00:19:11	07:40 min/km	+01:46 (192.) ●	+01:50 (1319.) ●	+01:46 (1830.) ●
Laufen	18.9 km	06:36:51	00:17:51	05:57 min/km	+02:33 (216.) ●	+02:31 (1485.) ●	+02:29 (2064.) ●
Laufen	21.1 km	07:01:13	00:24:22	11:04 min/km	+02:59 (211.) ●	+03:07 (1460.) ●	+03:09 (2036.) ●
Laufen	21.1 km	07:01:13	02:43:41	07:45 min/km	+26:20 (235.) ●	+26:49 (1592.) ●	+25:57 (2186.) ●
Total	113 km	07:01:13	07:01:13	16.1 km/h	+47:44 (233.) ●	+47:30 (1558.) ●	+41:54 (2078.) ●

Ges	Sex	Ak	Name	#	AK
2030	1528	228	Andrew Larkins	1654	M45-49	South Africa	00:40:55	03:09:30	02:50:38	06:57:58
2034	1531	229	Anthony Driman	1593	M45-49	South Africa	00:43:42	03:16:46	02:36:07	06:58:37
2035	1532	230	Roy Murley	1690	M45-49	South Africa	00:47:44	02:57:40	02:55:42	06:58:37
2053	1543	231	Grant Lotz	1663	M45-49	South Africa	00:46:31	03:26:17	02:26:05	06:59:41
2056	1546	232	John LE Roux	1655	M45-49	South Africa	00:45:36	02:59:57	02:56:42	07:00:03
2078	1558	233	Dirk Bam	1530	M45-49	South Africa	00:40:40	03:12:12	02:43:41	07:01:13
2092	1565	234	Leipoldt Visagie	1778	M45-49	South Africa	00:48:51	03:20:33	02:38:22	07:02:45
2095	1567	235	Michael Price	1711	M45-49	South Africa	00:46:32	03:09:57	02:43:05	07:02:56
2117	1580	236	Michael Schenk	1729	M45-49	South Africa	00:43:56	03:10:01	02:56:46	07:05:14
2134	1591	237	Hano Oberholzer	1697	M45-49	South Africa	00:47:44	03:06:28	02:52:41	07:06:36